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How to Use Manuka Honey Skin Care: The Best Natural Face Moisturizer on the Market

How to Get Rid of Dry Skin Fast:
Manuka Infused Lipid Cream by Spalina, Inc.

Using Manuka honey for skin care is another trendy topic in the world of advanced skin care! Currently, almost all professional skin care lines use it in at least one of their products.

Humans have been using Manuka honey for both food and medicine since the dawn of time. In fact, researchers believe that people used Manuka honey during the Stone Age.

For many years, the Western culture dismissed Manuka honey as a “folklore remedy.” But now, due to scientific evidence, it’s one of the most coveted ingredient in natural skin care products! If you’re interested in this deeply holistic ingredient, keep scrolling! You’ll learn how to choose the right kind of Manuka honey face cream that truly rejuvenates the skin.

Manuka Cream Benefits for Face
Manuka Honey heals dry skin by deeply hydrating and moisturizing. The unique Manuka Infused Lipid Cream by #Spalina is a potent face cream that heals dry skin and promotes firm, youthful-looking skin.

Manuka Honey for Skin Care: Overview

  • 5 Benefits of Using Manuka Honey in Skin Care
  • How to Get Rid of Dry Skin Fast with Manuka Infused Lipid Cream
  • Holistic Skin Care History: Where does the best Manuka Honey Come from?

5 Ways Using Manuka-Infused Lipid Cream by Spalina Will Completely Transform Your Complexion

Manuka honey has a distinct set of antibacterial properties that makes it stand out from conventional honey. It’s also rich in antioxidants and wields antiviral and anti-inflammatory powers. According to the Central Asian Journal of Global Health, the scientific community now regards Manuka honey as a clinically valid treatment for dermatological problems. In the list below, you’ll find descriptions of the five best Manuka honey skin care benefits.

Manuka Honey Skin Care

1. Manuka Honey Skin Care Helps Repair a Damaged Skin Barrier

The term “skin barrier” simply refers to the outermost layer of your skin. It is also referred to as your “epidermis” or “moisture barrier.” There are two primary functions of your skin barrier:

  • To retain moisture for a hydrated, dewy complexion
  • To protect your skin from damaging elements, like acne-causing bacteria

Depending on your lifestyle, various factors can contribute to skin barrier damage. Common causes include improper skin care techniques and abrasive skin care products. If your complexion is blemished, tired-looking, dry, or dehydrated it could be due to a damaged skin barrier. But I have good news! This is a very treatable skin condition.

Research has found that Manuka honey face creams heal skin damaged moisture barriers and restores hydration to thirsty, parched skin.

Related: Damaged Skin Barrier? Here’s How to Fix It

2. Raw Honey Treats Eczema

Again, another study states that professional skin care clinicians are moving closer and closer toward holistic methods. This is because they actually work! In this particular study, scientists concluded that Manuka honey EFFECTIVELY treated a case of severe eczema.

A similar 2017 study studied 14 adults with eczema. The study participants applied Manuka honey to their face every day, for seven days in a row. At the end of the experiment, participants who followed the Manuka skin care regimen had significantly reduced signs of eczema.

Still skeptical? Check out these additional studies exploring the benefits of Manuka honey face cream for eczema:

  • A review published in the Journal of Food and Agricultural Immunology concluded that Manuka honey has healing effects on eczema, acne, and various skin wounds.
  • Medical News Today confirms these findings, stating that Manuka honey lotion can accelerate recovery from eczema while simultaneously moisturizing the skin.
Manuka Honey Eczema and Psoriasis
Specially formulated Manuka Honey Cream is a proven way to get rid of eczema!

3. Manuka Honey for Acne and Acne Scars

Manuka honey supports a strong immune system and helps kill bacteria. A healthy immune system is essential for healing almost any kind of illness or condition. Acne is no exception! Therefore, skin care products with Manuka honey may help reduce acne.

Currently, there isn’t enough evidence to say definitively that Manuka honey treats acne scars. However, the mainstream medical community is still just beginning to embrace holistic skin care. We need more studies that specifically study the relationship between Manuka honey and acne scars.

Manuka Honey Benefits for Skin
Manuka Honey Face Cream is infused with healing phospholipids, hyaluronic acid, and sphingolipids (fatty acids).
See full list of holistic skin care ingredients>>

For the time being, I find hope in the following studies that show a positive relationship between Manuka honey and healing of the skin tissue:

  • According to Frontiers in Microbiology, people have been using Manuka honey to treat a broad range of skin disease for thousands of years. These include boils, burns, and sores. Although acne isn’t mentioned specifically, I have a hunch that future studies focusing directly on acne scars and therapeutic honey will find a positive connection.
  • Another review reports that people suffering from various types of skin wounds experience enhanced healing after using Manuka honey. Again, this study points to the ancient honey’s antibacterial properties. And so, despite the lack of research about Manuka honey and acne scars specifically, it is encouraging news for the treatment of both acne and acne scars.

4. Manuka Honey for Psoriasis

An estimated 7.2 million adults in the U.S. suffer from psoriasis. Living with psoriasis isn’t easy. In fact, it may effect emotional health and personal relationships. This autoimmune skin condition is chronic, and it involves excess skin cell growth. These excess cells often become irritated and red, causing scale-like patches on the skin. They typically appear on the elbows, face, neck, and scalp.

Once again, experienced dermatologists suggest that Manuka honey has the ability to ease unwanted skin conditions. The evidence isn’t quite as strong for psoriasis treatment as it is for acne and eczema. However, the proven anti-inflammatory effects make it a viable option for psoriasis treatment. Dr. Marie Jhin of San Francisco, California and Dr. Lindsey Bordone of Columbia University both agree that patients may find relief from this holistic treatment option.

Manuka Honey for Skin
Psoriasis is a condition marked by dry, red, bumpy, “scale-like” patches on the elbows, face, neck, and scalp.

5. Manuka Honey for Dry and Dehydrated Skin

Manuka is a humectant. This means that it helps your skin retain moisture and alleviates dry skin. The natural antioxidants, vitamins, and minerals in Manuka honey promote a healthy, hydrated complexion. Your skin needs a steady “diet” of nutrients. You should “feed” your skin with both nutrient-rich skin care products and by eating foods that promote healthy skin. (Check out “Do Good Foods for Your Skin Actually Help?”)

Furthermore, the amino acids and peptides repair damaged skin barriers. This helps restore dry skin to a healthy, moisturized state.

The Unique Manuka Factor

There are several properties of Manuka honey that help alleviate common skin conditions. In the following list, I’ll explain the benefits of each of these properties in more detail:

How to Use Manuka Honey for Acne
  • Specifically, the main active ingredient in Manuka honey face cream is methylglyoxal (MG). MG has strong antibacterial properties. Although other kinds of honey contain MG, Manuka honey possesses it in a much more potent form. Since MG is so crucial to the outcome of honey treatment, there is a universal rating system for honey based on how much MG it contains. This is called the Unique Manuka Factor (UMF). In order to be powerful enough to effectively heal skin conditions, honey must have a rating of at least 10 UMF.
  • Manuka honey also contains hydrogen peroxide. This may kill bacteria associated with blemishes.
  • Furthermore, Manuka honey has a low pH. Abnormal skin pH levels may contribute to acne, so balancing it naturally is a powerful way to treat the root cause of acne and prevent flare-ups.
  • Another beneficial ingredient in Manuka honey is its amino acids. Amino acid skin care products help fight wrinkles and acne. They also moisturize dry skin, prevent free radical damage, and help tighten the skin.
  • There are three phenolic compounds in Manuka honey that act like antioxidants. These include polyphenols, flavonoids, and phenolic acids. Antioxidants tighten and lift the skin, reduce wrinkles and fine lines, help repair dry skin, and help prevent free radical damage.

Where it All Began: Origins of Manuka Honey & Skin Care

For centuries, honey has been recognized within certain circles of the medical community. According to my research, humans from all over the globe used honey as a traditional form of skin care. This includes the ancient Greeks, Māori, Egyptians, and Chinese populations. Until recently, there wasn’t much scientific evidence to support its healing properties. Many dermatologists called Manuka honey a “hokey” or “alternative” treatment.

But, due to the recent antibiotic-resistant bacteria epidemic, scientists have done a lot more in-depth research. This research provides ample evidence of this ancient honey’s medicinal properties.

Manuka honey is the most consistent type of honey appearing in scientific literature. And over and over again, the results are the same: Manuka honey is an incredibly effective treatment for rejuvenating damaged skin.

Bees produce Manuka honey from the nectar of the mānuka tree, which is a native bush to New Zealand and Australia. The scientific term for this tree is Leptospermum scoparium.

Get Rid of Dry Skin Fast with Manuka Infused Lipid Cream by Spalina

Shopping for skin care products can be tough, especially with all of the cheap products on the market today. I highly recommend Spalina, an emerging natural skin care line. Each product is designed by Spela Hernandez, a reputable holistic skin care practitioner based in Lake Forest, California. She is a healthy skin advocate and believes in treatments that heal and fortify the skin naturally, leading to long-term results.

Her Manuka Infused Lipid Cream is a highly effective daily moisturizer, fortified with properties from Manuka honey. It helps your skin retain moisture and soothes rough or inflamed, red skin. When you use it daily, it will help reduce fine lines and wrinkles.

Spela has carefully crafted this Manuka honey face cream with a combination of holistic skin care ingredients.

Manuka Face Cream with Phospholipids & Hyaluronic Acid:

  • Special fatty acids called sphingolipids nourish and repair the skin barrier
  • Hyaluronic acid helps your skin retain moisture
  • Phospholipds contain linoleic acid, a substance that stabilizes your moisture barrier and reduces wrinkles and fine lines

The organic Manuka honey, alongside the ingredients listed above promote collagen growth, combat oily skin, and help prevent visible signs of aging.

This Manuka cream is appropriate for all skin types, especially dry or inflamed skin.

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Do “Good Foods for Your Skin” Actually Help?

Best Foods for Skin Elasticity
Did you know? You can get the most out of your holistic skin care regimen by eating the right foods.

You’ve probably heard about the concept of eating good foods for your skin. The basic idea is that you can use nutrition to enhance the effects of your skin care products. Many people want to know if nutrition really helps fight acne and aging, or if it’s just a myth.

After all, where’s the proof? In this essential guide to holistic skin care through nutrition, I’ll explain why each of the following foods will promote total skin rejuvenation.

You’ll also see which nutrients are effective for various skin care problems. For example, if you’re fighting breakouts you’ll want a targeted holistic acne treatment diet.

But if it’s wrinkles you’re worried about, you’ll want to know about the best anti-aging foods. There’s something for every skin condition in the article below! Better yet, you’ll find links to plenty of reputable scientific studies for rock solid evidence that these foods do work.

Holistic Skin Care Diet: Overview

  • 7 Powerful Nutrients in the Best Foods for Clear Skin (Acne Fighting Diet)
  • How to Get Rid of Dry Skin: Best Foods to Moisturize Skin
  • 10 Potent Anti-Aging Foods
  • The Ultimate List of “Skin Superfods” – The Top Foods for Fighting Acne, Oily Skin, Dry Skin, and Aging
  • Probiotic-Rich Foods and Skin Care

7 Insanely Important Ingredients in Foods that Reduce Acne & Oily Skin

Best Foods for Oily Skin and Acne
The best foods that reduce acne are rich in Vitamins A, C, and E. They should also contain magnesium, antioxidants, omega-3 fatty acids, magnesium, and selenium.

1. Drink Plenty of Water

One of the biggest skin care mistakes to avoid is dehydration. Luckily, this is any easy problem to fix! Drinking water is an effective way to cleanse your skin from within. It also keeps your cells hydrated and nourished. Often, when you’re dehydrated, your skin starts to produce excess sebum.

As discussed in “Clear Skin Tips: How to Get Rid of Pimples Fast,” sebum is a natural oily substance produced by your skin. This oily substance is good, but only in controlled amounts. Too much causes your pores to clog and blemishes to form.

Clear Skin Tips:

Try to drink six to eight 8 oz glasses of water per day. For best results, incorporate a soothing honey face cream into your holistic skin care regimen.

How to Get Rid of Acne Fast
Spalina’s Manuka Honey Face Cream keeps your skin moisturized and nourished. You’ll feel the effects almost immediately!
Learn More Now

2. Eat Foods Containing Vitamin E, Like Nuts and Leafy Greens

According to a scientific study published in the journal of  Cutaneous and Ocular Toxicology, Vitamin E deficiency can cause breakouts. Therefore, you should eat foods rich in Vitamin E to help prevent pimples and other types of blemishes.

Here’s a list of the best foods for your skin that are rich in Vitamin E:

  • Nuts (Like almonds, hazelnuts, pecans, and walnuts.)
  • Leafy Greens (Such as broccoli, spinach, and kale.)
  • Seeds (For example, sunflower seeds and flax seeds.)

3. Opt for Fruits & Veggies Rich in Vitamin C

Are you concerned about acne scars? The good news is that foods rich in Vitamin C can help prevent scarring. (They can also help cure hyperpigmentation.) This is because your body needs Vitamin C to create hyaluronic acid, which helps increase collagen production.

So, not only will these foods reduce your risk of scarring, but they’ll also promote more youthful, glowing skin!

Here are the top Vitamin C foods to help prevent acne scarring:

  • Kale
  • Melons
  • Oranges
  • Broccoli
  • Tomatoes

Clear Skin Tips:

Looking for more holistic Vitamin C skin care? You should check out the AlphaVitality Cleanse! It’s one of the best holistic facial cleansers on the market. Another fabulous Vitamin C product to consider is the Mineral C + DNA Repair Serum.

If you struggle with acne scars, eating Vitamin C foods is essential. But a holistic facial treatment like Micro Current (aka Collagen Induction Therapy) may be necessary for severe scarring.

Vitamin C Benefits for Skin
Don’t have time to read the whole thing? Save to your Pinterest for later!

4. Eat Foods High in Vitamin A and Beta Carotene

The same study that linked Vitamin E deficiency with acne concluded that Vitamin A deficiency may also cause breakouts. (Beta Carotene is a similar substance because your body transforms it into Vitamin A.) Vitamin A plays a role in acne prevention by supporting selenium, which helps ease inflamed, angry blemishes.

For best results, you can complement your Vitamin A foods with Vitamin A skin care products. It’s best to use holistic, natural products like a quality Vitamin A serum.

Marine Collagen Face Mask
The Marine Collagen Biocell Mask
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There are plenty of healthy foods containing Vitamin A or Beta Carotene, including:

  • Eggs
  • Sweet Potatoes
  • Cod Liver Oil
  • Leafy Greens (For example, broccoli, spinach, and kale.)

Clear Skin Tip:

Complement your Vitamin A foods with the Biocell Mask by Spalina, Inc. It features healing antioxidants, amino acids, two potent peptides, marine dried collagen, and eight botanical extracts.

5. Consume As Much Antioxidant-Rich Foods as Possible

Antioxidants help prevent free radical damage, which leads to problems like sagging, wrinkled, or blemished skin. As an example, one study found that people who took antioxidant supplements experienced much less acne and clearer complexions. Many of the foods already mentioned above are wonderful sources of antioxidants, including spinach, kale, and pecans.

Best Anti Aging Foods
Berries and muesli are great options!

But there are plenty more antioxidant food options:

Healthy Skin Tips:

When you eat antioxidant rich foods, you’ll gain even more benefits from antioxidant skin care products. Consider pairing your new healthy skin diet with a premium holistic skin care product like a patented antioxidant acne serum or an exfoliating face mask infused with antioxidants.

6. Stock Up On Selenium Rich Foods

Selenium is a type of essential mineral. Basically, “essential” means that your body doesn’t make it naturally, and so you must obtain it through the foods you eat. Like most of the nutrients on this “Foods That Fight Acne” list, selenium protects your skin by inhibiting free radical damage. But it also soothes inflammation and fights infection, which is exactly what you need to eradicate pimples!

The following is a list of selenium rich foods to get you started:

  • Sunflower Seeds
  • Oatmeal or Organic Muesli
  • Spinach
  • Yogurt (which is also a great source of probiotics!)
  • Brown Rice
  • Eggs
  • Milk & Cheese
  • Fish (Especially good sources of selenium include halibut, shrimp, oysters, and tuna)
  • Meat (Including ham, beef, turkey, and chicken)
  • Brazil Nuts (Also a good source of acne-fighting magnesium!)
Holistic Skin Care Blog
Save to Pinterest so you can check the list when you go grocery shopping!

7. Eat Plenty of Healthy Fats

Many people assume that any form of fat in food is bad. But certain types, like omega 3 fatty acids, are actually incredibly healthy! In fact, they help prevent many types of diseases. And when it comes to your skin, these special fatty acids have a calming affect on inflammation. They are definitely something to incorporate into your diet if you want to banish those blemishes once and for all!

Here are some acne fighting foods rich in healthy fats:

  • Goat cheese (Which also contains probiotics!)
  • Fish (Especially salmon, anchovies, and mackerel.)
  • Hemp Seeds (Also a good source of Vitamin E.)
  • Avocado (Which also provides you with healthy doses of magnesium, Vitamin C, Vitamin A, and zinc.)
  • Coconut (In the form of raw coconut “meat,” coconut oil, coconut water, and coconut milk.)
  • Seeds (For example, chia seeds, flax seeds, and pumpkin seeds are excellent acne-fighting foods!)
  • All Kinds of Nuts

Clear Skin Tips:

Again, you’ll get the most out of your acne fighting foods diet when you complement it with nutrient-dense skin care products. (And vice versa!) I recommend the Lipid Refresh Hydrating Toner. It contains sphingolipids, a special type of fatty acid that block free radical damage. Sphingolipids also help your skin retain moisture.

Best Toner for Oily Skin
This hydrating toner is perfect for nourishing skin and fighting acne.
Learn More Now

7. And Don’t Forget About Magnesium!

Magnesium is a key player in the fight against acne. The most notable way it helps is by counteracting “out of whack” hormones that fuel acne breakouts. Many of the foods listed above will provide you with plenty of magnesium, like dark chocolate, avocados, seeds, leafy greens, and nuts. But let’s dig a little deeper to give you some more options. After all, variety is the spice of life!

Here are some additional healthy skin foods with magnesium:

  • Bananas
  • Dates
  • Brazil Nuts
  • Black Beans
  • Whole Grains (Most notably, amaranth, quinoa, and buckwheat.)
  • Tofu
  • Cauliflower

8. Foods with Zinc Will Boost Your Skin Health

Studies have shown that zinc deficiency is linked to new or worsening acne. Zinc helps maintain a healthy skin PH balance. It also helps keep oil production under control. As you might imagine, topical application of zinc-infused skin care products can be very healing. Holistic skin care products with zinc also maximize the effects of the zinc-rich foods you eat.

For example, consider the Mineral C + DNA Repair Serum. This patented formula contains special Zinc Finger Technology, Vitamin C, Vitamin E, amino acids, and other botanical ingredients.

Here are some foods with zinc to get you inspired:

How to Hydrate Your Skin Through Nutrition

How to Get Smooth Skin
Wondering how to get rid of dry skin? Try working this 6 components into your holistic skin care routine!

Nobody wants dry or dehydrated skin. And this can be a tough skin problem to beat! The key is to use nourishing creams that repair the skin’s moisture barrier and encourage hydration. Of course, this works best with a diet that supports a healthy, moisturized complexion.

Some of the best foods for moisturizing include:

  • Papaya
  • Coconut Oil
  • Avocados
  • Sweet Potatoes
  • Tangerines
  • Healthy Fats from Fish, Seeds & Nuts (Studies show that eating healthy fats may even help with psoriasis.)
  • Cucumber
  • Raw Coconut Meat
  • Extra Virgin Olive Oil
  • Green Tea
  • Tomatoes
  • Grapefruits
  • Manuka Honey

Anti-Aging Skin Care from Within

Best Anti Aging Foods
Many of the best foods to reduce acne also hydrate your skin and help prevent wrinkles and fine lines. The key? They protect you from free radical damage and stimulate cellular growth.

As you can see in the image above, many of the foods for fighting acne also have anti-aging properties. The key to selecting potent anti-aging foods is to make sure they have ingredients that will promote collagen growth and elasticity. They should also nourish and strengthen your skin’s natural barrier.

Anti Aging Nutrition 101: A Short Checklist

  • The main rule is to eat plenty of fruits and vegetables. Detailed, meticulous scientific reports show us that this is the #1 way to keep your skin looking younger.
  • You should also focus on foods with antioxidants, such as blueberries or beets.
  • Another component is healthy omega 3 fatty acids. These are plentiful in nuts, fatty fish, healthy vegetable oils, and seeds.
  • Vitamin C promotes collagen production, which will help your skin look healthy, young, and radiant. Oranges and other citrus fruits are great sources of Vitamin C!
  • Finally, look for Vitamin A. Studies suggest that steadily using it through both foods and holistic skin care products may gradually give you back your younger, more youthful complexion.

Anti-Aging Grocery Shopping List

There are dozens of foods that effectively support a holistic anti-aging skin care plan. Unfortunately, too many to mention in one blog post! I love that the variety gives us so many choices. In order to keep your menu interesting, I recommend following the Spela Skin Care Pinterest boards named “Healthy Foods + Recipes” and “Best Foods for Healthy Skin.”

But, to get you started, here’s a quick cheat sheet. It’s perfect if you need a safe, simple place to start:

1. Watercress

What doesn’t watercress do? It helps circulate minerals throughout your body, ensuring that those powerful nutrients reach and nourish your skin cells. Additionally, watercress is full of antioxidants as well as Vitamin A and Vitamin C.

2. Red Bell Peppers

These colorful veggies check off all the right anti-aging boxes. In other words, they’re overflowing with the antioxidants and Vitamin C your skin craves. Interestingly, the type of antioxidants found in bell peppers – carotenoids – are especially effective for shielding your skin from sun damage and air pollution.

Holistic Skin Care Blog
Making a smoothie with papaya, pomegranate seeds, and other healthy skin foods is a smart way to eat plenty of them at once.
3. Papaya

Papaya is a nutrient powerhouse! This tropical fruit is rich in Vitamin A, Vitamin C, Vitamin E, and magnesium. Due to its extensive variety of antioxidants, it is especially well equipped to stop wrinkles and lines before they form.

Something very specific to papaya is papain. Papain is a unique enzyme that naturally exfoliates, causing dead skin cells to make way for a healthier, more vibrant complexion. It’s also a natural anti-inflammatory.

4. Pomegranate Seeds

I’ve always loved the brilliant hue of pomegranate seeds. But, as scientists have discovered, these shiny red gems are also great for making your complexion more brilliant. This is largely a result of their strong concentration of antioxidants, since they block free radicals from causing wrinkles and fine lines. Pomegranates have an especially powerful type of antioxidant called a punicalagin. This beautiful fruit also have an impressive concentration of Vitamin C. As mentioned above, this encourages collagen and elastin production, which helps tighten the skin.

In addition to fighting signs of aging, pomegranates are a wonderful holistic acne remedy. The antioxidants and the Vitamin C in pomegranates work together to help diminish inflammation. Pomegranate seeds are also rich in both magnesium and Vitamin E. The combination of Vitamin C, antioxidants, magnesium, and Vitamin E is good news for anyone who suffers from excessive pimples or inflammation-related skin problems!

Skin Superfoods

Of course, there are a variety of different foods for your anti-aging diet! Just make sure to select foods containing the nutrients mentioned in this blog post. Many of the foods that help prevent aging are also good for treating acne.

For example, here’s a brief list of foods that reduce acne AND slow down aging:

  • Blueberries
  • Broccoli
  • Spinach
  • Almonds
  • Avocado
  • Sweet Potato
  • Pineapple
  • Kiwi
  • Watermelon
  • Tomato
  • Pomegranates
  • Walnuts
  • Papaya
  • Turmeric
  • Sesame
  • Manuka Honey

A Healthy Skin Diet’s Magical Ingredient:
Probiotics

Probiotics are one of nature’s best kept secrets. Here’s a quick definition:

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2020’s Best New Probiotic Cleanse
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Probiotics are live microorganisms intended to provide health benefits when consumed.

Wikipedia

The concept may seem strange at first, since probiotics are live bacteria and yeasts that live in our gut microbiome. But when you really understand them, they make a lot more sense. For example, studies have shown that probiotics help prevent cancer and strengthen your immune system. They also improve your skin health!

I suggest using a probiotic facial cleanser as well as eating probiotic-rich foods. That way, you are treating your skin from within and from the outside.

What are the Benefits of Probiotics in Skin Care?

  • Probiotics help balance out oily skin.
  • They also naturally moisturize dry skin.
  • Due to their healthy bacteria, probiotics are especially good at stopping the “bad”bacteria from multiplying and causing acne and inflammation.
  • And, last but not least, they help protect your skin from free radical damage. This helps prevent sun-damaged skin, sagging skin, wrinkles, and fine lines.
Top 9 Probiotic Rich Foods
Best Foods for Glowing Skin
  1. Kimchi
  2. Kombucha
  3. Sauerkraut
  4. Miso
  5. Cheeses (Especially goat, mozzarella, and Gouda cheeses.)
  6. Tempeh
  7. Yogurt
  8. Kefir
  9. Pickles

Here’s What You Should Do Next

Now that you know the best foods for reducing acne and fighting signs of aging, you can confidently start incorporating them into your diet! Remember to drink plenty of water, too!

Its also important to remember that the best holistic skin care programs includes preventive measures, like wearing sunscreen.

You’ll also get the best results when you combine your healthy eating diet with:

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Thank you for visiting the Spela Skin Care Blog!

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12 Stunning Benefits of a Hydro-Exfoliating Facial Treatment

Facial Spas Near Me

While there are plenty of amazing facial treatments available today, the hydro-exfoliating treatment (also known as hydradermabrasion) is one of the best facial treatments that’s appropriate for all skin types. It is an extremely thorough facial that uses a special “hydroexfoliating machine” to perform three specific actions. First, it exfoliates and cleanses. It also infuses the skin with a nourishing serum. And, unlike microdermabrasion, hydradermabrasion is gentle on the skin. This means that it is safe for sensitive skin and doesn’t require as much “down time” as other facial treatments. Finally, this is an astoundingly effective treatment for a wide variety of skin conditions, ranging from acne to hyperpigmentation.

Hydradermabrasion/Hydro-Exfoliating Facial Treatment: Overview
  • Hydro-exfoliating Treatment 101: The Basics
  • 12 Ways Hydradermabrasion Makes Your Skin Healthier
  • Hydrodermabrasion vs Microdermabrasion
  • Where to Get a Hydro-Exfoliating Treatment Near You

Hydroexfoliating Facial Treatments 101: The Basics

Spa Facials Near Me in Laguna Beach
Discover how hydradermabrasion rejuvenates the skin in a fast, comfortable process! (Don’t have time to read now? Save to your Pinterest account to read later!)

This is truly the perfect facial from beginning to end! It uses a series of simple but highly effective steps to rejuvenate the skin. You should only get a hydradermabrasion facial from a licensed esthetician, who will use a special hydro-exfoliating machine. The machine works by suctioning out all the contaminants from within your pores while at the same time injecting powerful skincare ingredients.

In order to understand the process more in-depth, let’s take a closer look at each of the three steps.

1. Exfoliates

It’s incredibly important to exfoliate your skin as part of your routine skincare regimen. Exfoliation simply means the process of removing dead and/or dry skin cells from the outermost surface of your skin. The hydro-exfoliation facial treatment takes exfoliation to the next level.

The benefits of exfoliation from a hydro-exfoliating facial treatment include:

  • Enhanced circulation, which promotes the growth of new skin cells and helps the lymphatic system remove toxins from the body
  • Nourishes dry or dehydrated skin
  • Fades hyperpigmention and dark spots
  • Helps blemishes disappear more quickly, soothing acne-induced redness
  • Prevents further acne and reduces the likelihood of future breakouts
  • Encourages a brighter, younger, more glowing complexion
Best Anti Aging Facial in Southern California
Spela is known as a go-to authority on esthetics in Southern California. Schedule an appointment at Spela Skin Care by clicking the image above or calling (949) 500 – 7785.

2. Extracts

After exfoliating, the next step in a hydradermabrasian facial is to extract impurities from deep within the pores. This can include any sort of unwanted debris, and it can even suck blackheads right out from clogged pores! The wonderful thing about this treatment is that the extraction process won’t irritate your skin. This is because the machine immediately hydrates the skin with potent moisturizing ingredients. In other words, the nourishment provided doesn’t leave room for the skin to dry out or become inflamed.

3. Infuses

Once your skincare specialist has used the hydradermabrasion machine to exfoliate and extract unwanted substances from the pores, it injects a specially formulated serum right back into the innermost layer of your skin. The serum is loaded with vital vitamins, peptides, and additional natural extracts. These soothe and revitalize your skin, and they also help stimulate the skin to produce more collagen.

Spa Facials Near Me
It is often hard to believe how radiant the skin looks after just one or two treatments!

FAQs Surrounding Hydrodermabrasion Facials

Inevitably, questions arise when it comes to the idea of a machine using jet pressure to rejuvenate the skin! In the following section, you’ll find the most commonly asked questions regarding hydro-exfoliation facial treatments.

How long will the Hydro-Exfoliating Facial Treatment effects last?

In general, the results will stick around for about a week after the first treatment. It is still important to follow through with your initial round of treatments and any “maintenance” treatments after the first series. This is because the positive effects build on each other round after round.

How often should I get a Hydrodermabrasion Facial Treatment?

Initially, you should get a treatment every one to two weeks. After that, you may benefit from monthly “maintenance” sessions.

How can I get the most out of my Hydro-Exfoliating Facial Treatment?

First and foremost, follow your esthetician’s recommendations for a healthy skin care regimen. Using the best serums, cleansers, creams, and toners will really intensify the effects of the hydradermabrasion. Additionally, you can pair this particular treatment with an advanced type of facial, such as:

Benefits of a Hydro-Exfoliating Facial Treatment

As you can see, hydradermabrasion is quite an all-inclusive treatment, and it really checks off every “skin care to do” point right on the dot. In other words, this single facial performs an array of actions: it exfoliates, cleanses moisturizes, hydrates, revitalizes, and nourishes.

What is the Best Spacial for Glowing Skin
Call (949) 500 – 7785 today to schedule an appointment at Spela Skincare & Waxing in Lake Forest, Ca! (You can also click the image above to schedule an appointment online.)
Here are some of the very real benefits of a hydro-exfoliating facial treatment:
  1. Helpful for diminishing acne and scarring in both adults and teenagers.
  2. Effective treatment for hyperpigmentation or dark spots on skin.
  3. Unlike other types of treatments, hydradermabrasion is safe, even for sensitive skin types.
  4. Depending on where you go, your esthetician will be able to create a custom cocktail of the most effective serum for your skin type. (Spela Skincare & Waxing in Lake Forest, California uses a machine with the ability to customize multiple factors, including jet pressure.)
  5. Virtually no downtime; this treatment won’t leave your skin red or overly sensitive.
  6. Helps reduce the signs of aging, like wrinkles and fine lines, since it helps increase collagen production.
  7. Treats other types of skin problems, like scarring, blackheads, and “bags” under the eyes.
  8. Works well as a stand-alone treatment or in conjunction with other modalities.
  9. In contrast to more intense facials, hydro-exfoliating treatments aren’t painful and actually feel quite good!
  10. Improves the overall appearance of your skin, giving you the healthy, beautiful, glowing skin you deserve.
  11. You’ll be able to notice results immediately after a hydro-exfoliating treatment. Typically, clients first notice that their skin seems to glow!
  12. Evens your skin tone and texture .

Hydrodermabrasion vs Microdermabrasion

Before considering their differences, let’s look at the similarities of hydro-exfoliating facials vs microdermabrasion facials. In essence, their functions are the same: to enhance collagen production, refine overall complexion, and exfoliate skin.

Since we’ve already covered hydradermabrasion in detail, let’s go over a quick definition of microdermabrasion:

Microdermabrasion is a quick, safe, effective form of exfoliation for most skin types and colors with no downtime and little pain or discomfort. It uses a real diamond-tipped applicator or traditional crystals with a slight suction to remove dead or damaged skin cells. Skin will appear softer, smoother, brighter, clearer, fresher and younger looking.

Spela Hernandez, Licensed Esthetician and Healthy Skin Advocate

Now, even though their functions are similar, there are quite a few differences in the Hydradermabrasion vs Microdermabrasion comparison.

  • Instead of the hard crystals used in a microdermabrasion facial, hydro-exfoliating treatments use a machine to rapidly infuse skin cells with water and oxygen. For individuals with skin that is too sensitive for a microdermabrasion treatment, hydradermabrasion is an excellent alternative.
  • Unlike the mild discomfort associated with microdermabrasion, hydradermabrasion is painless and actually feels good!
  • Although hydro-exfoliating treatments are suitable for all skin types, microdermabrasion may worsen certain skin problems.
  • Since hydradermabrasion avoids the use of hard crystals and also deeply moisturizes the skin, it doesn’t leave skin dry and red after treatment. (Whereas clients can expect about a 24-hour period of red skin after a microdermabrasion treatment.)

Where to Get a Hydro-Exfoliating Treatmeant Near You
in Southern California

Best Facials Near Me
Schedule an appointment at the Spela Skincare facial spa in Lake Forest, CA!

There are multiple advantages to getting your hydradermabrasion facial at the Spela Skincare & Waxing studio in Lake Forest, California. First, you’ll be receiving care from Spela Hernandez, one of the most highly sought after licensed esthetician in Southern California. Secondly, the type of machine she uses allows her to adjust the pressure of the vacuum, depending on your unique needs. She also has the freedom to create custom-made serums that are targeted specifically for each individual client’s skin care needs. This is much better than a “one-size-fits-all” approach used by some facialists.

Ready to schedule your appointment? Call (949) 500 – 7785 to make an appointment today! Alternatively, you can book online.

Thank you for visiting the Spela Skin Care Blog! Do you have any additional questions or comments? If so, please feel welcome to leave a note in the comment section below!

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What No One Tells You About Micro Needling: Does Collagen Induction Therapy Truly Work?

If you’re curious about the benefits of Collagen Induction Therapy (aka Micro Needling), then you came to the right place! Whether you’re interested in shrinking your pores, banishing hyperpigmentation, diminishing wrinkles, or simply want that “glow” back, a Collagen Induction Therapy treatment is worth your time. This is, of course, because it successfully treats a variety of skin care problems. And it provides astonishing results!

Micro Needling/Collagen Induction Therapy: Overview
  • Micro Needling Definition (AKA Collagen Induction Therapy)
  • What Are the Proven Micro Needling Benefits?
  • Popular FAQs
  • How to Schedule a Micro Needling Facial in Southern California

What is Micro Needling?

In order to understand Collagen Induction Therapy, you need to understand how instrumental collagen and elastin are in the health of your skin. Perhaps you’ve already spent a lot of time trying to reduce the appearance of wrinkles or lines on your face. If you have tried that method, then “collagen” and “elastin” are probably familiar terms. However, here is a quick summary for newbies in the world of skin care. Besides, it’s always wise to review things. Your skin is the largest organ in your body, after all! It’s complicated.

What is Micro Needling
The older you get (this is true in your 20s!), the less elastin and collagen your skin produces. Collagen Induction Therapy combats this in a natural, holistic, and very professional way.
Elastin

As you grow older, your body produces less and less collagen and elastin. A protein called elastin is a pliable connective tissue that makes up the outermost layer of your skin, called the dermis. As you can imagine, when your body isn’t producing enough elastin, your skin just doesn’t return to it’s normal shape after all the contracting and stretching it does on a daily basis.

Collagen
Micro Needling Definition and Cost
Spela Hernandez performs a Micro Needling Treatment at her spa in Orange County, CA

Collagen is another type of protein that’s necessary for keeping your skin, bones, and muscles healthy. Without an ample supply of this precious protein, the skin becomes dry, wrinkly, and tired.

Multiple scientific studies have shown that aging skin becomes more elastic and has less wrinkles after undergoing Collagen Induction Therapy. Therefore, using professional skin care products or services that are designed to make your skin produce more collagen can be truly life changing!

An Overview of a Micro Needling Session

Collagen Induction Therapy is a minimally invasive skin rejuvenation treatment involving an electric pen-like wand with micro-needles. Your esthetician will use a pen, such as the RejuvaPen, to create multiple minuscule wounds, or “micro channels” on the surface of your skin.

This will take about an hour, as a good skin care specialist makes sure to be thorough and leave no stone unturned!

As you might have guessed, Micro Needling treatment definitely do trigger temporary inflammation and redness on the top layers of the skin. However, this momentary discomfort opens the door to larger-scale healing. The beauty of these micro channels is that, when open, they are able to accept the nourishing ingredients from top-tier skin care products.

Micro Needling Recovery Time
You’ll find yourself in a very comfortable, professional, soothing environment when you walk through the doors of the Spela Skin Care salon!

In technical terms, these pin pricks cause “sub-cutaneous injuries.” Again, don’t let the lingo scare you off. Before the treatment even begins, you’ll receive a topical anesthetic cream. This will help numb your skin.

Due to these micro-wounds, your cells start to produce more collagen and elastin. This is because they are rushing into rapid “repair mode.” This a healthy sign! Your body is doing exactly what it should be doing! At the same time your cells are rapidly replenishing themselves with collagen, they are also making way for the regrowth of new, rejuvenated skin tissue.

In other words, this anti-aging facial is like a “reset button” for tired skin.

Below, you can see each individual layer of skin and how it tears during treatment. But in the end, the Micro Needling facial has seemingly taken years off your life!

Micro Needling Pros and Cons
Micro Needling is a minimally invasive procedure but still manages to transform skin in astounding ways!
Remember, Collagen Induction Therapy is one of the healthiest, most natural type of facial rejuvenation.

Understandably, you might not like the idea of needles poking into you. But one of the reasons Spela offers this treatment as part of her holistic skin care services package is because what happens during the facial is completely normal and healthy. In other words, this technique is actually working in conjunction with the natural way your skin functions.

Remember, the idea behind Micro Needling is that your skin is innately capable of repairing itself, especially after small pin pricks. And when the cells in your skin jump into “repair mode,” they provide firmer, healthier, younger-looking skin for you!

What Are the Proven Benefits of Micro Needling?

In addition to increasing collagen and elastin production, Collagen Induction Therapy also spurs on better circulation in the skin. As a result, the deepest roots, or “depth,” of your skin is open and ready to receive the nutrients that it so desperately needs! It can’t help but glow.

Micro Needling Pros and Cons
It pays off when you Love the Skin You Are In and pamper yourself with holistic, natural skincare services.
The 7 Game-Changing Benefits of a Micro Needling Facial

After seeing how vital both collagen and elastin are, hopefully it’s easier to understand why an Oxygen Induction Therapy facial is so powerful! Without further ado, below is a list of the Micro Needling benefits you’ve been hoping for:

  1. Tightens and firms the overall shape of the skin
  2. Reduces wrinkles and fine lines
  3. Heals deep acne scarring
  4. Eases the symptoms of hyperpigmentation
  5. Soothes rosacea
  6. Causes age spots to fade away
  7. Shrinks and refines large pores

Collagen Induction Therapy/Micro Needling FAQs

Although the basics are simple, every different facial modality has its own unique set of quirks. Check out the list of the most frequently asked questions below. If I missed one, please don’t hesitate to leave a comment at the bottom of this post!

Do Collagen Induction Therapy /Miro Needling Treatment hurt?

Thank goodness for topical anesthesia! The answer is no, Micro Needling is not a painful procedure. Admittedly, it is an unusual and sometimes uncomfortable feeling. Since the numbing cream doesn’t completely numb you, you’ll feel something. For context, some people say it feels like rough sandpaper or an electric toothbrush is operating on the surface of their skin.

How long does it take?

Typically, this type of anti-aging facial takes an hour to complete.

How long does it take to see noticeable Micro Needling results?

Many clients notice results after their very first treatment! Typically, this is in the form of a relaxed glow. These fast results make sense, since the circulation in their face is “activated” from the treatment. But in order to see full results, I recommend scheduling a session of 3 treatments 30 days apart.

How long does the Micro Needling downtime phase last?

After your first treatment, your skin might redden and swell. Rest assured, this is natural! This is because the RejuvaPen temporarily irritates the blood capillaries in your skin. However, this noticeable swelling and inflammation usually subsides within one or two days. Additionally, your skin might feel dry or sensitive to touch after a Collagen Induction Therapy facial. But don’t fret; this only lasts about three days.

What does Micro Needling After Care involve?

It is imperative that you apply a quality, mineral-based Broad Spectrum sunscreen with an SPF of 30 or higher for a full week after the treatment and avoid direct sun exposure. Follow any other instructions from your skin care specialist!

Spela suggests using her patented Stem Cell Infusion Serum from Spalina, Inc. to speed up the healing proces. This is definitely a fabulous, professional-approved way to make sure the results of each Micro Needling treatment reach their full potential.

Best Anti Aging Serum on the Market
This extremely powerful Stem Cell Serum makes the results from the Collagen Induction last and go even further.
Are there any risks I should know about Collagen Induction Therapy?

Like everything in life, Micro Needling has its pros and cons. One thing to be careful about is the unlikely chance of developing hyperpigmentation. This is usually the result of immediate, prolonged exposure to direct sunlight too soon after the facial. As you can see, it’s very important to follow your after care instructions!

If you have a history of hyperpigmentation, then it would be a good idea to tell your practitioner before treatment. However, the risk is low even if you do have hyperpigmentation in your past. In fact, many clients find that the Micro Needling cured their dark spots!

In order to make the healing process easy, your esthetician will likely help you find the best skin care products to remedy any discomfort. I also suggest asking which types of skin care products are best to use while you’re undergoing treatment. This is because the ingredients in a professionally formulated skin care product can seriously amplify the effects of the Collagen Induction Therapy.

What kind of wand is used at Spela Skin Care in Lake Forest, California?

At Spela Skin Care and Waxing, the Micro Needling Wand used is a RejuvaPen.

Spela Hernandez is a reputable licensed esthetician and healthy skin care advocate in Forest Hills. If you live in Southern California, then it is definitely worth the drive to be seen by such a skin care professional with top-tier expertise!

The RejuvaPen‘s state-of-the-art technology was made with safety and comfort in mind:

  • Clog-resistant tip
  • Comfortable grip to ensure that you receive a consistent, steady treatment
  • Needle depth is adjustable (This is helpful for deep acne scars.)
  • Adjustable speed dial to customize your unique situation
  • Medical-grade quality; created by a well-respected company

Are You Ready to “Restart” Your Skin?

At the end of the day, the most important thing to do is: Love the skin you are in! And always treat yourself with compassion and respect.

Are you interested in booking your first Collagen Induction Therapy facial? If you hail from the sunny state of California, please don’t hesitate to call the salon direction at 949-500-7785! A Micro Needling facial must be scheduled directly with Spela. Her studio website does not include online scheduling for this particular facial treatment.

If this doesn’t sound like the right treatment for you, then rest assured. There are plenty of different options available to you! Don’t hesitate to check out Spela’s Description of Modalities.

Additionally, readers who liked “What You Really Need to Know About Micro Needling Facials” also enjoyed:
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*Please note that Spela Hernandez uses the RejuvaPen on facial skin only.

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2019’s Newest Retinaldehyde Serum That Gives You the Goddess-Like Complexion You Deserve (Vitamin A Skin Care Products)

Best Retinaldehyde Serum
The Ultimate Guide to Finding the Best Retinaldehyde Serum:
How You Can Win the Battle Against Acne and Aging

If you’ve paid any attention to the beauty industry lately, then you’ve probably heard terms like ‘Vitamin A skin care,’ ‘Retinaldehyde,’ and ‘Retinol.’ Understandably, you might be a little confused about what exactly each of these words means in the world of skin care products.

Best New Professional Skin Care Lines for Estheticians
Self Care begins with skin care!

For example, many people don’t know the difference between retinaldehyde vs retinol. Plus, with the mixed messages associated with Vitamin A coming from the media, it can be hard to know who to trust!

But the confusion ends here. All you need to do is sit back, relax, and let me show you how the right vitamin a skin care products can bring your skin back to life and give you the glowing skin you crave! If you’re struggling with acne or visible signs of aging, then this is a must-read. You just might find the solution you’ve been looking for!

In the following post, I’ll give you all the science-backed answers you’ve been searching for. For example, you’ll find a brief (but totally not boring!) history of Vitamin A skin care products, an easy explanation of the difference between Retinaldehyde vs Retinol, and a review of the best new Retinaldehyde serum on the market.

What Are the Benefits of Vitamin A for Skin Care
The Antioxidant Line Diffusing Serum from Spalina, Inc. is the most powerful Retinaldehyde Serum available without a prescription.
The Best Vitamin A Serum Unveiled: Overview
  • The History of Vitamin A: Retinaldehyde vs Retinol
  • Vitamin A Skin Care Products Benefits
  • The Most Advanced, Best New Retinaldehyde Serum on the Market

The History of Vitamin A Skin Care Products
(And How it Relates to Retinaldehyde Products)

What is Vitamin A?

Essentially, vitamin A is a group of fat-soluble organic compounds that is necessary for skin renewal. When used topically, vitamin A is anti-inflammatory and improves general skin function. This has stellar results such as brightening your skin tone, boosting the collagen production, clearing acne and lessening the appearance of wrinkles.

Spela Hernandez, Licensed Esthetician and Healthy Skin Advocate

Simply put, Vitamin A is a game-changing ingredient in effective skin care. This is because it has powerful anti-aging and acne-fighting benefits. In fact, many scientific studies support these claims. Vitamin A converts into multiple forms, including Retinaldehyde (also called Retin-A or Retinal) and Retinol.

This definition seems simple enough, right? Well, yes and no. Some people get confused because Vitamin A can be converted into different substances. For example, many clients wonder which is better for your skin, Retinaldehyde or Retinol?

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This anti-aging serum is truly one of a kind! It is the first stable, novel and patent protected (Retinaldehyde) anti-age serum on the market.

A Closer Look at Retinaldehyde vs Retinol:

Although Vitamin A Retinol is one of the most effective and sought-after skin care ingredients, it can irritate sensitive skin. In fact, Retinol is starting to take a backseat to Retinaldehyde skin care products. This is because Retinaldehyde products provides the same benefits without irritation or downtime. Specifically, people with sensitive skin are choosing Retinaldehyde-based products over products with Retinol.

This makes perfect sense. Why use an irritating ingredient when you can get the same benefits from a gentler form of Vitamin A?

It follows this chain: Retinol changes to Retinaldehyde and then to Retoic Acid, which is the active form of Vitamin A. Retoic Acid is what causes visible benefits like less wrinkles and a clearer complexion. As you can see, Retinol needs to go through two conversions in order to be useful. Retinaldehyde, on the other hand, only needs to change once. It simply has one less step to take.

To summarize:

  • Since Retinaldehyde only goes through one conversion, it causes less irritation. Therefore, Retinaldehyde serums and creams are much better for sensitive skin types.
  • In contrast, Retinol goes through two conversions, which can cause too much stimulation and exfoliation to your skin. This is what causes the redness and irritation! It can also dry out your skin.

The 5 Life-Changing Benefits of Vitamin A Skin Care Products

In order to see how Vitamin A can truly transform your skin into a radiant, glowing complexion, let’s look at some of the key benefits of Vitamin A skin care products.

1. Banishes Your Acne (And Prevent Breakouts!)

Since Retinaldehyde is an anti-inflammatory, it naturally soothes inflamed skin and dramatically reduces acne. It also regulates oil production and keeps pore size in check, so it helps prevents blemishes from popping up in the first place.

How to Look Younger
You’ll love your bright, clear skin!

2. Reduces Visibility of Wrinkles (And Prevents Them From Appearing in the First Place!)

Since Retinaldehyde increases collagen production, it makes wrinkles and fine lines less visible. Additionally, using a Retinaldehyde serum daily can help prevent premature wrinkles from occurring in the first place!

3. Strengthens Your Skin Protective Barrier

In contrast do Retinol, Retinaldehyde does a better job of penetrating through your skin’s protective barrier, to the innermost layer of your skin. Remember, Retinaldehyde is a form of Vitamin A, which is a powerful antioxidant. If you suffer from a damaged skin barrier, then you will benefit greatly from using a professionally formulated vitamin A serum that delivers nutrients deep to the core of your skin. Studies have shown that Retinaldehyde can improve epidermal thickness and health.

After all, the best skin care products are the ones that work at a cellular level. If they are unable to penetrate the skin’s moisture barrier, they simply can’t cause the changes you’re looking for! When you use an innovative, holistic anti-aging serum as part of your daily regimen, you’ll start to see brighter, clearer, healthier skin.

4. Balances + Brightens Your Skin and Treats Hyperpigmentation

Simply put, excess melanin is what causes hyperpigmentation. Therefore, in order to see actual results, your skin needs serums that inhibit melanin production and encourage the growth of new cells. Since the Retinaldehyde in Spalina’s Antioxidant Line Diffusing Serum penetrates your skin so deeply, it whisks away old cells and stimulates cellular growth. As a result, dark spots quickly fade and your skin transforms into a more even, glowing texture.

Want to Get Rid of Hyperpigmenation Once and For All? See “How to Get Rid of Hyperpigmentation Fast” to learn more!

5. Helps Reverse UV Damage

Lastly, Retinaldehyde helps reverse skin damage from UV rays. Since it strengthens the overall structure of your skin, it helps repair damaged fibers. Also, this potent form of Vitamin A stimulates collagen growth, so it helps reverse the collagen damage that your skin may have as a result of excessive sun exposure. According to a scientific study published in Dove Medical Press, Retinaldehyde is indeed a highly effective form of Vitamin A that has been proven to heal sun-damaged skin!

Your Skin Deserves Spalina’s Vitamin A Serum Benefits!
Introducing the Best New Retinaldehyde Serum

One of the biggest skin care mistakes is not using targeted serums containing Retinaladehyde and other antioxidants. But this is an easy mistake to correct! Simply add a professional-grade serum that a) effectively delivers nutrients deep to the innermost layer of your skin and b) contains Retinaldehyde and other nutrients.

Best Advanced Dermatology Skin Care
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So, how can you be sure you’re using the right serum? It’s important not to waste your money on drugstore beauty products, because they often don’t deliver the noticeable results you need. Spalina, Inc. is one of the best professional skin care lines on the market. The Antioxidant Line Diffusing Serum is a fantastic Retinaldehyde serum because it is THE “it” serum available in the U.S. This is because it delivers the the most effective Retinoid bio-activity to the skin that’s available without a prescription.

This holistic anti-aging serum fuses modern technology (including a patented form of phenylethyl resorcinol) and ancient medicine (for example, honeysuckle flower extract and exclusive red algae extract) in order to rejuvenate in a whole new way. Invest in this healing serum today; my hunch is that you’ll be delighted to watch your complexion grow more radiant and fresh!

Now That You Understand Vitamin A Serum Benefits…

Vitamin A Benefits for Skin

Thank you for taking the time to learn about Vitamin A skin care! It is truly an act of self-love and self-care to invest in skin care. After all, the better you feel about yourself, the more productive and confident you’ll be!

In addition to nourishing your skin with effective Vitamin A serum, you can also supplement by eating foods rich in Vitamin A. For example, leafy greens, salmon, and free-range eggs are all excellent sources of Vitamin A.

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7 Skin Care Mistakes That Are Ruining Your Complexion

Advanced Dermatology Skin Care

With all of the dermatological fads and skin care trends today, it can be hard to tell what’s right and what’s wrong. You may find yourself plagued with questions like Am I exfoliating enough? or My friends swear by these cleansers… but why aren’t they helping me? While it’s best to create a personalized skin care regimen with the help of a licensed esthetician, you can start improving your skin health today by avoiding these top 7 skin care mistakes!

The Top 7 Skin Care Mistakes to Avoid At All Costs

Skin Care Mistakes That Are Making Your Pores Larger

As you strengthen your commitment to effective skin care, be sure to avoid these 7 top skin care mistakes that are most definitely making your skin worse!

1. Over-Exfoliating

In moderation, exfoliation is great for your skin! It also feels good, especially with a special brush. In fact, exfoliation is a necessary part of repairing and brightening your complexion because it gets rid of old cells. This makes it easier for the nutrients in advanced skin care products to penetrate the skin’s protective barrier and deliver necessary nutrients. However, you only need to exfoliate one to three times weekly.

You should exfoliate even less during the summer months. This is because chlorine, sun, and heat naturally increase skin sensitivity, making exfoliation seem more abrasive.

If you exfoliate too often, these side effects are likely to occur:

Holistic Skin Care Tips
A weekly exfoliating face mask can work wonders!
  • Chronic Inflammation: Prolonged inflammation is a natural result of over-exfoliating. This is associated with tissue destruction and one of the biggest causes of aging.
  • Skin Trauma: Exfoliating too frequently can cause severe skin trauma, leading to the destruction of healthy cells. In other words, overdoing it sets you up for undue free radical damage. Again, chronic exfoliation is one of the biggest skin care mistakes that triggers premature aging!
  • Skin Discoloration: Excess exfoliation may cause too much melanin production, leading to an increase in skin discoloration. Is your skin is already at risk for discoloration? Avoid conditions like hyperpigmentation by using exfoliation sparingly.
  • Damage to the Skin’s Protective Barrier: Another effect is a damaged skin barrier. This can dry out your skin, causing moisture to seep out.

Remember, moderation is the key word. Exfoliating should definitely not be a part of your daily routine! Instead, use a quality exfoliating face mask like Spalina’s CranGlow MilkZyme one to two times a week.

2. Skipping Your Nightly Cleanse

In addition to washing your face in the morning, you should always wash it before bed. This is important for a few reasons. First, it thoroughly clears away your makeup. If you don’t wash away your makeup, then you risk enlarged pores and acne. It also gets rid of the oil, dirt, sweat, and other irritants from the environment. It’s also important to wash your face at night to allow your skin to do what it naturally does at night: run its own “exfoliation cycle” by shedding dead skin cells.

If you don’t cleanse your face at night, then you run the risk of developing a tired, lackluster complexion. Additionally, failure to combat free radicals with a good night time cleanse contributes to premature aging.

Top Skin Care Mistakes to Avoid
Shop advanced dermatology cleansers now.
(Click to browse products)

3. Buying Based on Your Friend’s Recommendations

There are certain products you can take take via recommendation at face value, such as household cleaning products or cereal brands. However, skin care products are not something you should buy based on a friend’s recommendation. This is because the skin is a complex organ, and you have your own unique biochemical makeup. In other words, what works for your friends might be horrible for your skin! For example, if you have sensitive skin, a more aggressive product could wreak havoc on your complexion. But if you have oily or acne-prone skin, something like Spalina’s Antioxidant Acne Serum could be perfect for you.

Instead of relying on word-of-mouth, read skin care labels and descriptions carefully. Better yet, schedule a date with a licensed esthetician to create a custom-made regimen.

Clear Skin Probiotic Cleanser
The Biotic Mangosteen Cleanse possesses probiotics, which are amazingly beneficial for all skin types!
(Shop now)

4. Drying Out Your Skin

Another skin care mistake to avoid is over-drying your skin, which ultimately leads to a damaged moisture barrier. To summarize, healthy skin has a light layer of hydro-lipid film, which is composed of oil. This film helps prevent chronic inflammation, premature aging, and other skin conditions.

In contrast, dry skin appears tight and dull. Without the protective hydro-lipid film barrier, the skin is at risk for trans-epidermal water loss, leading to dehydration. This causes a serious problem when the skin is no longer to absorb moisture.

In order to prevent drying out your skin, you should:

  • Avoid over-exfoliating
  • Incorporate a hydrating toner into your skin care routine
  • Stay away from products containing harsh ingredients
  • Resist the urge to wash your face several times a day, even if you struggle with acne
  • Use a quality daily moisturizer, like the Manuka Infused Lipid Creme
  • Drink plenty of water

5. Not Using SPF on a Daily Basis

It’s also important to wear SPF on a daily basis. And this means year-round! The UVA rays that can cause premature wrinkles and skin cancer are just as powerful in cooler months as they are in July. Therefore, you should always wear SPF protection on your face, neck, and all exposed skin. Wide-brimmed hats, sunglasses, and staying in the shade are also good secondary precautions.

Holistic Skin Care Products

6. Picking At Your Face When You Have Breakouts

Of course it’s tempting to pick at your face when you have acne. Understandably, you may feel self-conscious and want to get rid of blemishes as quickly as possible! However, picking at your blemishes can cause a closed bump to turn into an oozing, bleeding scab. Healing from a scab takes time, and it’s a drawn-out process with lots of flaking. Additionally, picking at your pimples causes open wounds, leaving your skin vulnerable to infections. Even though it’s hard not to pick, remember that scabbing and infections take longer to heal than blemishes!

Another helpful truth is that it is easier to cover up acne with makeup. However, it’s much more difficult to smooth makeup over bumpy scabs.

Recommended: “How Do I Get Rid of a Blemish Fast?

7. Not Using Targeting Serums with Essential Nutrients

Holistic Skin Care Products
Shop advanced dermatology serums now!
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Finally, an often overlooked “skin sin” is not using specially formulated serums. Your skin needs essential nutrients, just like your body needs food! For example, ingredients like mandelic and lactic acids, retinaldehyde, probiotics, hyaluronic acids, phospholipids, and vital plant extracts are all like “food” that serums deliver directly to your skin. Without these vital nutrients and antioxidants, your skin care routine is incomplete! Advanced dermatology skin care products are necessary for increasing collagen and elastin production, maintaining soft and supple skin, and fending off wrinkles and fine lines.

Depending on your skin type, you’ll benefit from different formulas. For example, the MultiNutrient VitaFluid Serum, contains a blend of 21 antioxidants alongside a plumping peptide. This is a great serum for skin that is too sensitive for Vitamin A, and it also is a must for anyone at high risk for free radical damage.

Start Where You Can

First of all, relax! Even if you found yourself guilty of all of these “skin care skins,” you don’t have to change everything at once. Start with one change to your skin care regimen. After you’ve mastered that, move on to the next. I recommend starting with a nutrient-rich serum, if you want to see noticeable results quickly. Another easy step is washing your face every night.

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Top Skin Care Mistakes
Despite the overabundance of skin care advice, there is a lot of misinformation out there!


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Is Stem Cell Skin Care the New Fountain of Youth?

Best Anti Aging Serum for Mature Skin

If you use even just one or two advanced dermatology skin care products, you’re probably familiar with a lot of the lingo. For example, you’ve probably noticed ingredients like antioxidants, retinaldehyde, peptides, and Manuka honey. However, one of the best new anti-aging ingredients still seems mysterious to most people: fibroblast growth factors from real human stem cells.

You may be thinking “Wait – whaaat?

At first, “stem cell skin care” with “growth factors” might sound downright absurd. But I’m here to explain exactly what these words mean, and why they are revolutionizing the beauty industry.

Get excited: imagine an anti-aging serum that actually works.

Stem Cell Skin Care: Overview

  • Fibroblast Growth Factors & Your Skin: Stem Cell Skin Care 101
  • The Transformative Powers of Stem Cell Skin Care Products
  • Are Beauty Products with Growth Factors Healthy?
  • Who Should Use Stem Cell Skin Care Products?

The Basics: Stem Cell Skin Care 101

In order to understand stem cell skin care products, we need to start with a definition of growth factors. Growth factors are naturally occurring proteins that move throughout the body. They are “messenger proteins” that send signals between cells to cause regrowth and healing. Every single cell in your body contains growth factors.

Your skin has three main layers: the epidermis, dermis, and hypodermis. Growth factor proteins are present in all three layers.

Repair Moisture Barrier for Healthy Skin


(For more details, see Damaged Skin Barrier? Here’s How to Fix It.)

The growth factors used in skin care products come from advanced biotechnology and are derived from lab-grown human stem cells. These growth factors heal every layer of your skin, right down to your subcutaneous tissue.

What Do Growth Factors Do for My Skin?

When growth factors send messages to a cell, they activate the natural repair process that keeps skin supple and soft. In other words, growth factors cause your skin to do exactly what you want it to do: create more collagen, increase elastin production, and bring more blood flow to damaged areas. This prevents wrinkles, sagging, fine lines, hyperpigmentation, scarring, and other unwanted skin issues.

The Problem With Growth Factors and Ageing

When you reach your late twenties, your body starts to produce fewer and fewer growth factors. This reduces cellular regrowth and lowers your skin’s natural protection from the damage caused by free radicals. To make matters worse, collagen and hyaluronic acid production also starts to decline at about this same age.

What does this mean for you? Fewer growth factors and less natural collagen production can wreak havoc on your complexion, leading to dull, thin, wrinkly, and sagging skin. You’ll also be more susceptible to long-lasting acne scars and uneven pigmentation.

How to Restore Collagen in the Face

But this doesn’t have to be a doomsday message! With the arrival of stem cell skin care products in the beauty world, aging is no longer a death sentence for your skin.

The Healing Powers of Stem Cell Skin Care

Best Stem Cell Serum

Aging is a natural part of life. But when your body stops producing growth factors, stem cell skin care products can step in as natural replacements.
This cutting-edge technology of stem cell skin care improves cellular turnover and helps rebuild collagen and elastin, just like when you were younger.

The growth factors in these new luxury skin care products will show seemingly miraculous results! Typically, when people first begin using them, they are astounded by how much healthier and firmer their skin begins to feel and look.

The results will likely surprise you, too! Remember, good self-care should include products that honor your body and your worth. Exchange your cheap, old, ineffective products and try something like Spalina’s Stem Cell Infusion Serum.

If you faithfully integrate a stem cell beauty product into your skincare regimen, your skin will start looking more and more soft, supple, and youthful.

The transformation caused by stem cell skin care products is very real! I am excited for you to witness it firsthand.

In the Spotlight:
Spalina’s Stem Cell Infusion Serum

Looking for the best anti-aging stem cell serum for your face? The new Stem Cell Infusion Serum by Spalina, Inc. is for anyone wishing to reverse the signs of aging on their face. In fact, scientific studies have proven that the ingredients in this very serum promote complete skin revitalization.

In other words, science-backed research has proven that these ingredients will dramatically reduce wrinkles and revitalize your entire face!

Best Anti Aging Serum for Wrinkles

This anti-aging serum will:

  • Stimulate cellular regrowth
  • Increase collagen production
  • Rebuild elastin
  • Even skin tone
  • Visibly reduce fine lines and wrinkles

What Makes Spalina’s Stem Cell Serum Different from the Rest?

Best Human Stem Cell Skin Care Products
This ultra-potent stem cell serum defies age, as it rapidly repairs and rejuvenates aging skin.

Spalina’s Stem Cell Infusion stands out because of its advanced exosome technology that maximizes the delivery of over 600 growth factors and skin proteins. These growth factors have been derived from adult stem cells.

Therefore, the cells in your skin absorb them more easily, making this particular anti-aging serum more potent than the rest.

Spalina’s unique, lightweight serum inspires the skin for a radiant, youthful complexion. It is best for treating mature skin, hyperpigmentation, inflamed skin, and fine lines and wrinkles.

Key Ingredients:

This transformative serum contains exosomes, cytokines, and Growth Factor Enhanced Media.

Spalina’s Growth Factor Enhanced Media contains two vital growth factors: Hepatocyte Growth Factor (HGF) and Fibroblast Growth Factor (FGF).

  • Hepatocyte Growth Factor activates new blood vessel formation, which accelerates damage repair and wound healing.
  • Fibroblast Growth Factor creates more cells that produce collagen. Additionally, this type of growth factor increases the amount of collagen that these cells are able to produce.
What are exosomes and cytokines?

Your body’s cells produce exosomes to envelop and protect growth factors and cytokines. Cytokines help stabilize cellular processes in aging skin, encouraging faster repair and more effective protection. Exosomes ensure more effective delivery of the growth factors that your aging skin so desperately needs.

There are two kinds of molecules in exosomes: polysaccharides and peptides. They are responsible for the exosome’s efficiency.

Beware of subpar products; stem cell serums without exosome technology simply aren’t as effective. This is because they lack the efficiency for maximal effectiveness.

Are These Types of Beauty Products Natural?

There are a lot of misconceptions out there about growth factors and stem cell skin care. However, it’s important to remember that growth factors are naturally occurring substances in your body.

How to Boost Collagen in Face
Biotechnology combines growth factors with natural plant extracts for a facial serum that smooths away wrinkles with ease.

Stem cell skin care products simply harness these natural ingredients and allow you to use them when your body stops producing them. In other words, they step in and do the job that your body no longer can.

Who Should Use Stem Cell Skin Care Products?

Anyone with visible signs of aging, inflammation, or skin sensitivity will benefit from stem cell skin care products. Typically, the more mature, damaged, and aged your skin is, the more dramatic the “before” and “after” results will be.

For best results, use daily alongside advanced dermatology skin care products containing Vitamin C and other antioxidants, such as Spalina’s Mineral C and DNA Repair Serum. These antioxidants provide additional protection from free radical damage.

Are You Ready For a Younger, More Revitalized Complexion?

Now that you understand how stem cells and growth factors work, are you ready to take the next step? I recommend beginning with the Stem Cell Infusion Serum by Spalina, Inc. For best results, apply twice daily.

Make sure to thoroughly wash your face first, using a professionally formulated cleanser. I recommend Spalina’s Peptide Sensi Cleanse because it contains Vitamin E and other powerful antioxidants. 

Best Facial Serum for Mature Skin
Spalina carries a wide variety of specially formulated facial serums to help fight acne, wrinkles, hyperpigmentation, and more!

Shop Now

Love the skin you are in!

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