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7 Skin Care Mistakes That Are Ruining Your Complexion

Advanced Dermatology Skin Care

With all of the dermatological fads and skin care trends today, it can be hard to tell what’s right and what’s wrong. You may find yourself plagued with questions like Am I exfoliating enough? or My friends swear by these cleansers… but why aren’t they helping me? While it’s best to create a personalized skin care regimen with the help of a licensed esthetician, you can start improving your skin health today by avoiding these top 7 skin care mistakes!

The Top 7 Skin Care Mistakes to Avoid At All Costs

Skin Care Mistakes That Are Making Your Pores Larger

As you strengthen your commitment to effective skin care, be sure to avoid these 7 top skin care mistakes that are most definitely making your skin worse!

1. Over-Exfoliating

In moderation, exfoliation is great for your skin! It also feels good, especially with a special brush. In fact, exfoliation is a necessary part of repairing and brightening your complexion because it gets rid of old cells. This makes it easier for the nutrients in advanced skin care products to penetrate the skin’s protective barrier and deliver necessary nutrients. However, you only need to exfoliate one to three times weekly.

You should exfoliate even less during the summer months. This is because chlorine, sun, and heat naturally increase skin sensitivity, making exfoliation seem more abrasive.

If you exfoliate too often, these side effects are likely to occur:

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  • Chronic Inflammation: Prolonged inflammation is a natural result of over-exfoliating. This is associated with tissue destruction and one of the biggest causes of aging.
  • Skin Trauma: Exfoliating too frequently can cause severe skin trauma, leading to the destruction of healthy cells. In other words, overdoing it sets you up for undue free radical damage. Again, chronic exfoliation is one of the biggest skin care mistakes that triggers premature aging!
  • Skin Discoloration: Excess exfoliation may cause too much melanin production, leading to an increase in skin discoloration. Is your skin is already at risk for discoloration? Avoid conditions like hyperpigmentation by using exfoliation sparingly.
  • Damage to the Skin’s Protective Barrier: Another effect is a damaged skin barrier. This can dry out your skin, causing moisture to seep out.

Remember, moderation is the key word. Exfoliating should definitely not be a part of your daily routine! Instead, use a quality exfoliating face mask like Spalina’s CranGlow MilkZyme one to two times a week.

2. Skipping Your Nightly Cleanse

In addition to washing your face in the morning, you should always wash it before bed. This is important for a few reasons. First, it thoroughly clears away your makeup. If you don’t wash away your makeup, then you risk enlarged pores and acne. It also gets rid of the oil, dirt, sweat, and other irritants from the environment. It’s also important to wash your face at night to allow your skin to do what it naturally does at night: run its own “exfoliation cycle” by shedding dead skin cells.

If you don’t cleanse your face at night, then you run the risk of developing a tired, lackluster complexion. Additionally, failure to combat free radicals with a good night time cleanse contributes to premature aging.

Top Skin Care Mistakes to Avoid
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3. Buying Based on Your Friend’s Recommendations

There are certain products you can take take via recommendation at face value, such as household cleaning products or cereal brands. However, skin care products are not something you should buy based on a friend’s recommendation. This is because the skin is a complex organ, and you have your own unique biochemical makeup. In other words, what works for your friends might be horrible for your skin! For example, if you have sensitive skin, a more aggressive product could wreak havoc on your complexion. But if you have oily or acne-prone skin, something like Spalina’s Antioxidant Acne Serum could be perfect for you.

Instead of relying on word-of-mouth, read skin care labels and descriptions carefully. Better yet, schedule a date with a licensed esthetician to create a custom-made regimen.

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4. Drying Out Your Skin

Another skin care mistake to avoid is over-drying your skin, which ultimately leads to a damaged moisture barrier. To summarize, healthy skin has a light layer of hydro-lipid film, which is composed of oil. This film helps prevent chronic inflammation, premature aging, and other skin conditions.

In contrast, dry skin appears tight and dull. Without the protective hydro-lipid film barrier, the skin is at risk for trans-epidermal water loss, leading to dehydration. This causes a serious problem when the skin is no longer to absorb moisture.

In order to prevent drying out your skin, you should:

  • Avoid over-exfoliating
  • Incorporate a hydrating toner into your skin care routine
  • Stay away from products containing harsh ingredients
  • Resist the urge to wash your face several times a day, even if you struggle with acne
  • Use a quality daily moisturizer, like the Manuka Infused Lipid Creme
  • Drink plenty of water

5. Not Using SPF on a Daily Basis

It’s also important to wear SPF on a daily basis. And this means year-round! The UVA rays that can cause premature wrinkles and skin cancer are just as powerful in cooler months as they are in July. Therefore, you should always wear SPF protection on your face, neck, and all exposed skin. Wide-brimmed hats, sunglasses, and staying in the shade are also good secondary precautions.

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6. Picking At Your Face When You Have Breakouts

Of course it’s tempting to pick at your face when you have acne. Understandably, you may feel self-conscious and want to get rid of blemishes as quickly as possible! However, picking at your blemishes can cause a closed bump to turn into an oozing, bleeding scab. Healing from a scab takes time, and it’s a drawn-out process with lots of flaking. Additionally, picking at your pimples causes open wounds, leaving your skin vulnerable to infections. Even though it’s hard not to pick, remember that scabbing and infections take longer to heal than blemishes!

Another helpful truth is that it is easier to cover up acne with makeup. However, it’s much more difficult to smooth makeup over bumpy scabs.

Recommended: “How Do I Get Rid of a Blemish Fast?

7. Not Using Targeting Serums with Essential Nutrients

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Finally, an often overlooked “skin sin” is not using specially formulated serums. Your skin needs essential nutrients, just like your body needs food! For example, ingredients like mandelic and lactic acids, retinaldehyde, probiotics, hyaluronic acids, phospholipids, and vital plant extracts are all like “food” that serums deliver directly to your skin. Without these vital nutrients and antioxidants, your skin care routine is incomplete! Advanced dermatology skin care products are necessary for increasing collagen and elastin production, maintaining soft and supple skin, and fending off wrinkles and fine lines.

Depending on your skin type, you’ll benefit from different formulas. For example, the MultiNutrient VitaFluid Serum, contains a blend of 21 antioxidants alongside a plumping peptide. This is a great serum for skin that is too sensitive for Vitamin A, and it also is a must for anyone at high risk for free radical damage.

Start Where You Can

First of all, relax! Even if you found yourself guilty of all of these “skin care skins,” you don’t have to change everything at once. Start with one change to your skin care regimen. After you’ve mastered that, move on to the next. I recommend starting with a nutrient-rich serum, if you want to see noticeable results quickly. Another easy step is washing your face every night.

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Is Stem Cell Skin Care the New Fountain of Youth?

Best Anti Aging Serum for Mature Skin

If you use even just one or two advanced dermatology skin care products, you’re probably familiar with a lot of the lingo. For example, you’ve probably noticed ingredients like antioxidants, retinaldehyde, peptides, and Manuka honey. However, one of the best new anti-aging ingredients still seems mysterious to most people: fibroblast growth factors from real human stem cells.

You may be thinking “Wait – whaaat?

At first, “stem cell skin care” with “growth factors” might sound downright absurd. But I’m here to explain exactly what these words mean, and why they are revolutionizing the beauty industry.

Get excited: imagine an anti-aging serum that actually works.

Stem Cell Skin Care: Overview

  • Fibroblast Growth Factors & Your Skin: Stem Cell Skin Care 101
  • The Transformative Powers of Stem Cell Skin Care Products
  • Are Beauty Products with Growth Factors Healthy?
  • Who Should Use Stem Cell Skin Care Products?

The Basics: Stem Cell Skin Care 101

In order to understand stem cell skin care products, we need to start with a definition of growth factors. Growth factors are naturally occurring proteins that move throughout the body. They are “messenger proteins” that send signals between cells to cause regrowth and healing. Every single cell in your body contains growth factors.

Your skin has three main layers: the epidermis, dermis, and hypodermis. Growth factor proteins are present in all three layers.

Repair Moisture Barrier for Healthy Skin


(For more details, see Damaged Skin Barrier? Here’s How to Fix It.)

The growth factors used in skin care products come from advanced biotechnology and are derived from lab-grown human stem cells. These growth factors heal every layer of your skin, right down to your subcutaneous tissue.

What Do Growth Factors Do for My Skin?

When growth factors send messages to a cell, they activate the natural repair process that keeps skin supple and soft. In other words, growth factors cause your skin to do exactly what you want it to do: create more collagen, increase elastin production, and bring more blood flow to damaged areas. This prevents wrinkles, sagging, fine lines, hyperpigmentation, scarring, and other unwanted skin issues.

The Problem With Growth Factors and Ageing

When you reach your late twenties, your body starts to produce fewer and fewer growth factors. This reduces cellular regrowth and lowers your skin’s natural protection from the damage caused by free radicals. To make matters worse, collagen and hyaluronic acid production also starts to decline at about this same age.

What does this mean for you? Fewer growth factors and less natural collagen production can wreak havoc on your complexion, leading to dull, thin, wrinkly, and sagging skin. You’ll also be more susceptible to long-lasting acne scars and uneven pigmentation.

How to Restore Collagen in the Face

But this doesn’t have to be a doomsday message! With the arrival of stem cell skin care products in the beauty world, aging is no longer a death sentence for your skin.

The Healing Powers of Stem Cell Skin Care

Best Stem Cell Serum

Aging is a natural part of life. But when your body stops producing growth factors, stem cell skin care products can step in as natural replacements.
This cutting-edge technology of stem cell skin care improves cellular turnover and helps rebuild collagen and elastin, just like when you were younger.

The growth factors in these new luxury skin care products will show seemingly miraculous results! Typically, when people first begin using them, they are astounded by how much healthier and firmer their skin begins to feel and look.

The results will likely surprise you, too! Remember, good self-care should include products that honor your body and your worth. Exchange your cheap, old, ineffective products and try something like Spalina’s Stem Cell Infusion Serum.

If you faithfully integrate a stem cell beauty product into your skincare regimen, your skin will start looking more and more soft, supple, and youthful.

The transformation caused by stem cell skin care products is very real! I am excited for you to witness it firsthand.

In the Spotlight:
Spalina’s Stem Cell Infusion Serum

Looking for the best anti-aging stem cell serum for your face? The new Stem Cell Infusion Serum by Spalina, Inc. is for anyone wishing to reverse the signs of aging on their face. In fact, scientific studies have proven that the ingredients in this very serum promote complete skin revitalization.

In other words, science-backed research has proven that these ingredients will dramatically reduce wrinkles and revitalize your entire face!

Best Anti Aging Serum for Wrinkles

This anti-aging serum will:

  • Stimulate cellular regrowth
  • Increase collagen production
  • Rebuild elastin
  • Even skin tone
  • Visibly reduce fine lines and wrinkles

What Makes Spalina’s Stem Cell Serum Different from the Rest?

Best Human Stem Cell Skin Care Products
This ultra-potent stem cell serum defies age, as it rapidly repairs and rejuvenates aging skin.

Spalina’s Stem Cell Infusion stands out because of its advanced exosome technology that maximizes the delivery of over 600 growth factors and skin proteins. These growth factors have been derived from adult stem cells.

Therefore, the cells in your skin absorb them more easily, making this particular anti-aging serum more potent than the rest.

Spalina’s unique, lightweight serum inspires the skin for a radiant, youthful complexion. It is best for treating mature skin, hyperpigmentation, inflamed skin, and fine lines and wrinkles.

Key Ingredients:

This transformative serum contains exosomes, cytokines, and Growth Factor Enhanced Media.

Spalina’s Growth Factor Enhanced Media contains two vital growth factors: Hepatocyte Growth Factor (HGF) and Fibroblast Growth Factor (FGF).

  • Hepatocyte Growth Factor activates new blood vessel formation, which accelerates damage repair and wound healing.
  • Fibroblast Growth Factor creates more cells that produce collagen. Additionally, this type of growth factor increases the amount of collagen that these cells are able to produce.
What are exosomes and cytokines?

Your body’s cells produce exosomes to envelop and protect growth factors and cytokines. Cytokines help stabilize cellular processes in aging skin, encouraging faster repair and more effective protection. Exosomes ensure more effective delivery of the growth factors that your aging skin so desperately needs.

There are two kinds of molecules in exosomes: polysaccharides and peptides. They are responsible for the exosome’s efficiency.

Beware of subpar products; stem cell serums without exosome technology simply aren’t as effective. This is because they lack the efficiency for maximal effectiveness.

Are These Types of Beauty Products Natural?

There are a lot of misconceptions out there about growth factors and stem cell skin care. However, it’s important to remember that growth factors are naturally occurring substances in your body.

How to Boost Collagen in Face
Biotechnology combines growth factors with natural plant extracts for a facial serum that smooths away wrinkles with ease.

Stem cell skin care products simply harness these natural ingredients and allow you to use them when your body stops producing them. In other words, they step in and do the job that your body no longer can.

Who Should Use Stem Cell Skin Care Products?

Anyone with visible signs of aging, inflammation, or skin sensitivity will benefit from stem cell skin care products. Typically, the more mature, damaged, and aged your skin is, the more dramatic the “before” and “after” results will be.

For best results, use daily alongside advanced dermatology skin care products containing Vitamin C and other antioxidants, such as Spalina’s Mineral C and DNA Repair Serum. These antioxidants provide additional protection from free radical damage.

Are You Ready For a Younger, More Revitalized Complexion?

Now that you understand how stem cells and growth factors work, are you ready to take the next step? I recommend beginning with the Stem Cell Infusion Serum by Spalina, Inc. For best results, apply twice daily.

Make sure to thoroughly wash your face first, using a professionally formulated cleanser. I recommend Spalina’s Peptide Sensi Cleanse because it contains Vitamin E and other powerful antioxidants. 

Best Facial Serum for Mature Skin
Spalina carries a wide variety of specially formulated facial serums to help fight acne, wrinkles, hyperpigmentation, and more!

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Love the skin you are in!

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