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7 Skin Care Mistakes That Are Ruining Your Complexion

Advanced Dermatology Skin Care

With all of the dermatological fads and skin care trends today, it can be hard to tell what’s right and what’s wrong. You may find yourself plagued with questions like Am I exfoliating enough? or My friends swear by these cleansers… but why aren’t they helping me? While it’s best to create a personalized skin care regimen with the help of a licensed esthetician, you can start improving your skin health today by avoiding these top 7 skin care mistakes!

The Top 7 Skin Care Mistakes to Avoid At All Costs

Skin Care Mistakes That Are Making Your Pores Larger

As you strengthen your commitment to effective skin care, be sure to avoid these 7 top skin care mistakes that are most definitely making your skin worse!

1. Over-Exfoliating

In moderation, exfoliation is great for your skin! It also feels good, especially with a special brush. In fact, exfoliation is a necessary part of repairing and brightening your complexion because it gets rid of old cells. This makes it easier for the nutrients in advanced skin care products to penetrate the skin’s protective barrier and deliver necessary nutrients. However, you only need to exfoliate one to three times weekly.

You should exfoliate even less during the summer months. This is because chlorine, sun, and heat naturally increase skin sensitivity, making exfoliation seem more abrasive.

If you exfoliate too often, these side effects are likely to occur:

Holistic Skin Care Tips
A weekly exfoliating face mask can work wonders!
  • Chronic Inflammation: Prolonged inflammation is a natural result of over-exfoliating. This is associated with tissue destruction and one of the biggest causes of aging.
  • Skin Trauma: Exfoliating too frequently can cause severe skin trauma, leading to the destruction of healthy cells. In other words, overdoing it sets you up for undue free radical damage. Again, chronic exfoliation is one of the biggest skin care mistakes that triggers premature aging!
  • Skin Discoloration: Excess exfoliation may cause too much melanin production, leading to an increase in skin discoloration. Is your skin is already at risk for discoloration? Avoid conditions like hyperpigmentation by using exfoliation sparingly.
  • Damage to the Skin’s Protective Barrier: Another effect is a damaged skin barrier. This can dry out your skin, causing moisture to seep out.

Remember, moderation is the key word. Exfoliating should definitely not be a part of your daily routine! Instead, use a quality exfoliating face mask like Spalina’s CranGlow MilkZyme one to two times a week.

2. Skipping Your Nightly Cleanse

In addition to washing your face in the morning, you should always wash it before bed. This is important for a few reasons. First, it thoroughly clears away your makeup. If you don’t wash away your makeup, then you risk enlarged pores and acne. It also gets rid of the oil, dirt, sweat, and other irritants from the environment. It’s also important to wash your face at night to allow your skin to do what it naturally does at night: run its own “exfoliation cycle” by shedding dead skin cells.

If you don’t cleanse your face at night, then you run the risk of developing a tired, lackluster complexion. Additionally, failure to combat free radicals with a good night time cleanse contributes to premature aging.

Top Skin Care Mistakes to Avoid
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3. Buying Based on Your Friend’s Recommendations

There are certain products you can take take via recommendation at face value, such as household cleaning products or cereal brands. However, skin care products are not something you should buy based on a friend’s recommendation. This is because the skin is a complex organ, and you have your own unique biochemical makeup. In other words, what works for your friends might be horrible for your skin! For example, if you have sensitive skin, a more aggressive product could wreak havoc on your complexion. But if you have oily or acne-prone skin, something like Spalina’s Antioxidant Acne Serum could be perfect for you.

Instead of relying on word-of-mouth, read skin care labels and descriptions carefully. Better yet, schedule a date with a licensed esthetician to create a custom-made regimen.

Clear Skin Probiotic Cleanser
The Biotic Mangosteen Cleanse possesses probiotics, which are amazingly beneficial for all skin types!
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4. Drying Out Your Skin

Another skin care mistake to avoid is over-drying your skin, which ultimately leads to a damaged moisture barrier. To summarize, healthy skin has a light layer of hydro-lipid film, which is composed of oil. This film helps prevent chronic inflammation, premature aging, and other skin conditions.

In contrast, dry skin appears tight and dull. Without the protective hydro-lipid film barrier, the skin is at risk for trans-epidermal water loss, leading to dehydration. This causes a serious problem when the skin is no longer to absorb moisture.

In order to prevent drying out your skin, you should:

  • Avoid over-exfoliating
  • Incorporate a hydrating toner into your skin care routine
  • Stay away from products containing harsh ingredients
  • Resist the urge to wash your face several times a day, even if you struggle with acne
  • Use a quality daily moisturizer, like the Manuka Infused Lipid Creme
  • Drink plenty of water

5. Not Using SPF on a Daily Basis

It’s also important to wear SPF on a daily basis. And this means year-round! The UVA rays that can cause premature wrinkles and skin cancer are just as powerful in cooler months as they are in July. Therefore, you should always wear SPF protection on your face, neck, and all exposed skin. Wide-brimmed hats, sunglasses, and staying in the shade are also good secondary precautions.

Holistic Skin Care Products

6. Picking At Your Face When You Have Breakouts

Of course it’s tempting to pick at your face when you have acne. Understandably, you may feel self-conscious and want to get rid of blemishes as quickly as possible! However, picking at your blemishes can cause a closed bump to turn into an oozing, bleeding scab. Healing from a scab takes time, and it’s a drawn-out process with lots of flaking. Additionally, picking at your pimples causes open wounds, leaving your skin vulnerable to infections. Even though it’s hard not to pick, remember that scabbing and infections take longer to heal than blemishes!

Another helpful truth is that it is easier to cover up acne with makeup. However, it’s much more difficult to smooth makeup over bumpy scabs.

Recommended: “How Do I Get Rid of a Blemish Fast?

7. Not Using Targeting Serums with Essential Nutrients

Holistic Skin Care Products
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Finally, an often overlooked “skin sin” is not using specially formulated serums. Your skin needs essential nutrients, just like your body needs food! For example, ingredients like mandelic and lactic acids, retinaldehyde, probiotics, hyaluronic acids, phospholipids, and vital plant extracts are all like “food” that serums deliver directly to your skin. Without these vital nutrients and antioxidants, your skin care routine is incomplete! Advanced dermatology skin care products are necessary for increasing collagen and elastin production, maintaining soft and supple skin, and fending off wrinkles and fine lines.

Depending on your skin type, you’ll benefit from different formulas. For example, the MultiNutrient VitaFluid Serum, contains a blend of 21 antioxidants alongside a plumping peptide. This is a great serum for skin that is too sensitive for Vitamin A, and it also is a must for anyone at high risk for free radical damage.

Start Where You Can

First of all, relax! Even if you found yourself guilty of all of these “skin care skins,” you don’t have to change everything at once. Start with one change to your skin care regimen. After you’ve mastered that, move on to the next. I recommend starting with a nutrient-rich serum, if you want to see noticeable results quickly. Another easy step is washing your face every night.

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Damaged Skin Barrier? Here’s How to Fix It

Moisture Barrier Skin

Damaged Skin Barrier Products
Have you been wondering why your skin care regimen isn’t working out? You might be using the wrong skin care products.

If you’re struggling to see results from your skin care regimen, you may have a damaged skin barrier. It’s also a possibility that your current skin care products aren’t strong enough to penetrate your skin’s protective barrier. 

Both of these problems are annoying, but the good news is that you can easily solve them.

Skin barrier repair is very doable!

It’s just a matter of understanding what works and what doesn’t. In this article, you’ll find details about what you should be looking for when shopping for advanced dermatology skin care products, as well as helpful suggestions for what types of products work best for different types of skin conditions.  

We’ll also take a closer look at the biological makeup of your skin so that you can design a skin care regimen that most effectively treats your unique skin type.

So, What Exactly is the “Skin Protective Barrier”?

Did you know that your skin is the largest organ in your body? That’s right – it’s so intricate that it is classified as an organ. In fact, it has seven different protective layers.

In many ways, it’s a good thing that your skin is so multilayered. This protects you from bacterial infections and toxins that could potentially seep through your skin and into your bloodstream.

There are three main layers to your skin:

  • Hypodermis
  • Dermis
  • Epidermis

Repair Moisture Barrier for Healthy Skin

1. Typically, the term “skin barrier” or “moisture barrier” refers to the part of the epidermis which is right on the surface of your skin – and therefore exposed to the most elements. The epidermis, or your “skin barrier” helps your skin retain moisture and keep damaging elements out.

It’s important to have a healthy skin barrier because of all the irritants your skin is exposed to on a daily basis; with all of the pollutants in our environment today, this protection is extremely necessary!

2. Underneath the epidermis is the dermis, which is responsible for producing enough healthy oils to lubricate your skin properly for a soft, supple complexion.

3. The innermost layer of your skin is the hypodermis, which is also called the subcutaneous tissue. It helps regulate body temperature, stores fat, and contains tissues that attach your skin to the surrounding muscles and bones in your body.

What Causes a Damaged Moisture Barrier?

Nobody wants an unhealthy skin barrier because it results in a dry, blemished, lackluster skin tone. This is because your skin isn’t getting the nutrients it needs.

Damaged Moisture Barrier Skin Care Tips

Many popular skin care products promise “clearer, healthier skin,” but it’s often disappointing when they don’t work out. Therefore, it’s essential that the skin care products you use actually break through your skin’s barrier so that dead cells can be removed and the healthy growth of new cells can be nurtured.

In the next section, we’ll take a look at three of the most important ingredients to look for when shopping for skin care products. Never waste your money on worthless creams or serums again!

Three Essential Ingredients for Penetrating the Skin Barrier

Skin Moisture Barrier
Three of the most important ingredients you should be looking for are Encapsulated Retinaldehyde, Encapsulated Growth Factors, and L-Ascorbic Acid.

Since your skin protective barrier is naturally strong, it can be tough to find the right advanced dermatology skin care products that truly burst through this shield and give you the results you’ve been looking for. The key to finding effective skin care products is to make sure they have the ingredients necessary to permeate this protective barrier.

1. Encapsulated Retinaldehyde

Encapsulated retinaldehyde is a lot like the popular ingredient Retinol, but it’s much gentler on the skin. When it’s encapsulated, retinaldehyde does a better job of deeply penetrating your skin’s protective barrier to its very core. Retinaldehyde effectively reverses aging and restores sun-damaged skin. It also increases collagen production, which leads to a firmer, healthier dermis and younger-looking skin for you!

Antioxidant Line Diffusing Serum

Spalina’s Antioxidant Line Diffusing Serum is a patent protected anti-aging serum that offers the most effective Retinoid bio-activity to the skin that’s available without a prescription. It brightens the skin while reducing the visibility of wrinkles and fine lines at the same time. The best part? It’s safe for all skin types.

Best Skin Barrier Repair Products
This potent anti-aging serum uses patented Retinoid bio-activity to heal a damaged skin barrier, and it has amazing age-reversing effects!

2. Encapsulated Growth Factors

Encapsulated Growth Factors contain vital peptides and proteins found in your skin’s fibroblast cells. Growth Factor Enhanced Media are “messenger proteins” that circulate throughout the body. They attach to skin cell receptors and stimulate the growth of new collagen and elastin cells, encourage healthy new blood cells to form, speed up the growth of new epidermal cells, facilitate the healing of wounds, and help diminish wrinkles.

Spalina’s Stem Cell Infusion Serum

Use Spalina’s Stem Cell Infusion Serum to reverse signs of aging. Daily application will help your skin rapidly generate more collagen and elastin, which is vital for healthy-looking skin. This anti-aging serum features advanced exosome technology to maximize the delivery of over 600 growth factors and skin proteins. These proteins are derived from adult skin cells, so your body easily recognizes and absorbs them. The result? Fast, visible improvement in a variety of skin types.

Moisture Barrier Skin Care Products
Want some amazing skin barrier repair action? The Stem Cell Infusion Serum unleashes the power of stem cells to make increase collagen and elastin like no other serum before!

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3. L-Ascorbic Acid

Because it is a type of Vitamin C, L-Ascorbic Acid is a powerful antioxidant with many healing properties. L-Ascorbic Acid promotes healthy cellular turnover and helps regenerate new skin cells. It helps your skin shed dead cells more quickly, which allows your new cells to receive the nourishment they so desperately need.

As your skin sheds dead cells and absorbs more of the nutrients found in advanced dermatology skin care products, it begins to have a brighter, healthier sheen.

Mineral C + DNA Repair Serum

Spalina, Inc. carries a very effective serum with L-Ascorbic Acid: the Mineral C + DNA Repair Serum. This is a serum that stimulates the skin barrier repair process. Using a patented formula, it activates the natural zinc finger remodeling process. Zinc fingers are groups of proteins in your skin that help repair and form healthy DNA, antioxidants, RNA, and proteins in your skin.

Damaged Moisture Barrier
The benefits of these serums can be seen with skin tags, broken capillaries, fine lines and wrinkles, scarring, and pigmentation.

Shop Mineral C + DNA Repair Serum Now

This anti-aging serum features a special combination of minerals, amino acids, and Vitamin C. Together, these ingredients promote increased collagen and elastin production. They also improve your skin’s ability to protect itself from UV-rays, as well as its natural ability to heal wounds.

The Mineral C + DNA Repair Serum is a potent anti-aging serum for all skin types, but it’s especially beneficial for improving the following skin conditions: fine lines and wrinkles, broken capillaries, skin tags, hyperpigmentation, and scarring.

Skin Barrier Repair:
The Essential Guide to Keeping Your Skin Barrier Healthy

Skin Barrier Repair

Now that we’ve covered three of the most important ingredients for treating your skin barrier, let’s take a look at the steps you should take in order to keep a healthy barrier intact.

1. Cleanse Daily

This one may seem obvious, but you might be surprised by how often people let this important part of their skincare regimen fall by the wayside. They either neglect to cleanse properly or use sub-par facial cleansers. But failure to cleanse properly prevents the ingredients in your other skin care products from reaching their full healing potential; the dirt, oil, and makeup residue buildup can block healing ingredients from being absorbed completely by your skin.

Recommendations:

  • The Alpha Vitality Cleanse gently cleans and exfoliates. Its blend of peppermint and spearmint oils have natural antibacterial properties, so they help prevent acne. These oils also revitalize, refresh, and energize your skin! This product is an excellent stepping stone to a full anti-aging regimen.
  • Spalina’s Biotic Mangosteen Cleanse brings dull, wan complexions back to life as it purifies and exfoliates your skin. This clarifying probiotic cleanser is great for all skin types, but it’s especially powerful for treating hyperpigmentation and mildly congested skin.
  • The Botanibright Cleanse is a brightening, moisturizing facial cleanser that addresses pigmentation, uneven tone and aging skin. The BotaniBright Cleanse is a key component of any skin lightening regimen, and as an added bonus, it’s useful for all upper body skin, including your neck, upper back, and shoulders.

2. Use an Advanced Skin Serum

Invest in high-quality serums to use as a part of your daily skincare routine. The Stem Cell Infusion Serum listed above is one of best anti-aging serums on the market today, as is the Mineral C + DNA Repair Serum!

If you struggle mainly with acne, consider checking out Spalina’s Antioxidant Acne Serum. For sensitive skin that cannot tolerate Vitamin A, I recommend the Multi Nutrient VitaFluid.

Skin Protective Barrier
The Antioxidant Acne serum restores the epidermal barrier and rebuilds healthy dermal thickness.

Shop Acne Fighting & Anti-Aging Skin Serums Now

3. Moisturize

Maintaining fully hydrated skin is a must for soft, healthy-looking skin! Your skin battles enough free radicals throughout each day, so treat it lovingly with advanced moisturizing formulas.

Recommendations:

  • Spalina’s Epidermal Conditioning Creme is a lightweight luxury cream that hydrates your skin with a mixture of moisturizing, anti-aging ingredients. Since it’s infused with hyaluronic acid, it has strong anti-aging and hydrating properties.
  • The Weightless Probiotic Defense skin barrier cream is unscented and oil-free, and it works best on combination to oily skin types.
  • Spalina’s Manuka Infused Lipid Creme is formulated with Manuka honey, which is the most powerful form of honey used in advanced dermatology skin care products today. This conditioning cream provides long-lasting hydration and soothes rough or reddened skin.

4. Prevention

The best way to protect your skin’s natural barrier is to shield it from damage as much as possible. Perhaps the easiest way to do this is to avoid damage from sun exposure: wear hats, stay in the shade when the sun is at its peak, and use products with SPF.

Skin Protective Barrier
Never leave the house without protective SPF lotion, sunglasses, and a hat!

You’ve Got Skin Barrier Repair Down…
Here’s What You Should Do Next

Yes, your skin protective barrier might seem like a double-edged sword because, on the one hand, it protects you from irritants in the air. However, it also makes it more difficult to get the nourishment you need from skin care products. But this doesn’t have to be a Catch-22. There are easy ways around this!

Invest in the most advanced dermatology skin care products with the right ingredients, and love the skin you are in! Spalina, Inc. is a line of holistic skin care products designed to fuse extremely effective, cutting-edge technology with ancient wisdom and wellness from within. 

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