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Amino Acid Skin Care: Fact or Fiction?

The 5 Anti-Aging Benefits of Peptides for Skin Care

I can definitely understand skepticism about the benefits of amino acid skin care strategies! After all, there are a lot of skin care fads out there that are horrible for your skin. Just consider the whole celebrity “skipping the a.m. cleanse” trend! That’s definitely a huge skin care mistake.

However, science proves that there are several anti-aging benefits of amino acids for skin care. In this post, I’ll show you the evidence supporting amino acid skin care for skin rejuvenation. I’ll also define a lot of related terms, differentiating between amino acids, collagen and elastin, and peptides.

As a handy bonus, you’ll also find plenty of effective amino acid skin care products from 2020’s most up-and-coming natural skin care line, Spalina, Inc.

Benefits of Amino Acid Skin Care & Peptides in Skin Care: Overview
  • Definition of Amino Acid Skin Care and Peptides for Skin
    Collagen Benefits for Skin
    How to Prevent Free Radical Damage and Wrinkles
  • The 5 Anti-Aging Benefits of Amino Acids for Skin Care
  • How to Choose the Right Skin Care Products
  • Why This is the Best Natural Skin Care Blog You Can Actually Trust
Benefits of Peptides for Skin Care
Learn about amino acids vs peptides and how both help you look younger and more radiant! (Includes bonus list of the best natural skin care products.)

The Benefits of Amino Acid Skin Care vs Peptides in Skin Care

Amino acids, collagen, elastin, and peptides are all related in skin care. Understanding them can help you take better care of your skin, whether you want to fight wrinkles or slay acne breakouts. Below, I’ll differentiate between each term. Once you understand the importance of each component, you’ll be more motivated to use them in your skin care routine!

The result of using amino acids and peptides in your at-home regimen? Over time, you’ll likely notice total skin rejuvenation.

Amino Acids vs Peptides vs Collagen vs Elastin

Amino acids are simple, natural compounds compounds within your body and are the most basic “ingredients” that make up proteins. Typically, they consist of a base of hydrogen, oxygen, nitrogen, and carbon alongside an additional chain of unique molecules. Your body as a whole requires twenty amino acids in order to be healthy. Nine of these twenty amino acids are called essential amino acids because your body doesn’t produce them on its own.

Here are a few examples of important amino acids for healthy skin:

  • Threonine is one of the amino acids that builds collagen and elastin. Therefore, it plays a big role in keeping your skin’s connective tissue and structure youthful and supple.
  • Lysine is another type of amino acid that helps your body produce collagen, keeping your dermis as wrinkle-free as possible.
  • Some more great amino acids for your skin include proline, leucine, glycine, arginine, methionine and histidine.

Peptides consist of various amino acids connected to form a chain, resulting in a complete protein unit. Since peptides are simply a collection of amino acids, I will use the “benefits of peptides” and “advantages of amino acids” in skin care interchangeably throughout this post.

Collagen and elastin are types of proteins. Both are especially important for youthful skin. Collagen is responsible for giving your skin a strong structure for a supple, firm appearance. Elastin makes up the pliable connective tissue on the outermost layer of your skin. As you age, your body naturally produces less collagen and elastin. When your body stops making as much collagen and elastin, it becomes dry, wrinkly, and dull. (Unless you counteract this with the proper anti-aging facials and skin care products!)

Related: What Nobody Tells You About Micro Needling: Does Collagen Induction Therapy Work?
Benefits of Peptides in Skin Care
It is crucial that you protect your skin cells from free radical damage!

Oxidative stress on your skin cells happen when there are uneven levels of antioxidants and free radicals in your body. Another term for this imbalance is free radical damage. Oxidative stress is one of the biggest causes of wrinkles and lines. Some common causes of oxidative stress that results in free radical damage include air pollution and sun damage.

Fortunately, you can prevent and repair your skin. There are two main steps to treating free radical skin damage:

  1. First, make sure to eat healthy skin foods rich in antioxidants.
  2. You should also use antioxidant skin care products. For example, a good antioxidant acne serum or anti-aging serum with antioxidants can protect your delicate skin cells from damage.

The 5 Rejuvenating Benefits of Peptides in Skin Care

Amino Acid Skin Care
Learn how using amino acid skin care products will increase collagen and elastin production, acting as a powerful anti-aging ingredient.

Overall, there are five benefits of peptides and amino acids for skin. They:

  1. Heal a damaged skin barrier
  2. Prevent free radical damage
  3. Make the skin’s outermost layer stronger stronger
  4. Reduce wrinkles and fine lines
  5. Soothe and nourish dry skin

As you can see, amino acid skin care needs to be part of any anti-aging skin care regimen. Products with amino acids and peptides are also great for bringing dull, tired skin back to life.

5 Natural Amino Acid Skin Care Products
for Visible Results

If you’re anything like me, you want to know why something works and see real scientific evidence before investing in a product. Now that you understand how amino acids and peptides work, I hope you’re feeling inspired to use the best natural skin care products! Below, you’ll find five amino acid skin care products that help target a variety of skin care problems.

Quick List:

  1. Peptide Sensi Cleanse
  2. Botanibright Cleanse
  3. Lipid Refresh Hydrating Toner
  4. Mineral C + DNA Repair Serum
  5. Marine Biocell Collagen Mask

Lipid Refresh Hydrating Toner

Best Products for Dehydrated Skin
This deeply nourishing toner contains a naturally occurring amino acid that is an essential part of intra-cellular structure. See More Pictures>>

This is one of the best rated skin care products on the market, and for good reason. It has all of the essential ingredients for healthy skin, including fatty acids, witch hazel, and amino acids. Since it penetrates the skin barrier deeply, it offers an intense and replenishing hydration to all skin types.

Sodium Pyroglutamic Acid (PCA) is one of the most active ingredients in this toner. PCA is an amino acid that builds the skins intra-cellular structure.

Daily use of this toner leads to a powerful reduction of inflammation and less fine lines and wrinkles.

Peptide Sensi Cleanse

Best Rated Skin Care Products for Anti Aging
This milky, foamy cleanser provides a deep, pore-cleansing experience while moisturizing at the same time. See More Pictures>>

Sodium Cocoyl Hydrolyzed Amaranth Protein is sourced from a type of grain called amaranth, and it is a highly effective natural source of amino acids. Regular use of this hydrating cleanser will increase elastin and collagen production. Another reason it’s a great anti-aging skin care product is because it helps reverse free radical damage.

If you find most popular anti-aging facial cleansers too irritating, then you will likely experience great relief from the hydrating effects of the Peptide Sensi Cleanse!

Mineral C + DNA Repair Serum

Best Anti Aging Serum
This anti-aging serum contains a patented Zinc Finger Technology, amino acids, minerals, and Vitamin C. Together, these ingredients help fight aging and rejuvenate the skin. Learn More Now>>

Spalina’s Mineral C + DNA Repair Serum is a potent anti-aging serum. It’s secret weapon is a patented formula that activates your natural zinc finger remodeling process, a critical part of DNA repair. In other words, it helps reverse free radical damage.

The unique combination of vitamin C, amino acids and minerals also increase collagen and elastin production, promoting wound healing and enhancing sun protection. If you experience especially stubborn fine lines and wrinkles, then this is the best anti-aging serum for you!

BotaniBright Cleanse

Probiotic Facial Cleanser
Sodium Cocoyl Hydrolyzed Amaranth Protein, a natural component of the amaranth grain, contains the healing power of amino acids. It speeds up elastin and collagen production and provides relief for skin that has been damaged by free radicals. Learn More Now>>

If you feel like you need to “wake up” a dull, tired complexion, then this is the anti-aging facial cleanser for you!

It brightens skin, promoting a more radiant complexion. It also hydrates deeply and is safe for all skin types. As an added bonus, it addresses pigmentation and uneven tone. This type of cleanser is a key component of any skin lightening regimen!

Marine Collagen Biocell Mask

Marine Collagen Face Mask
This serum-saturated marine collagen anti-aging face mask firms and tightens skin, correcting sagging facial contours and deep wrinkles. Learn More Now>>

Say good-bye to sagging facial contours, fine lines, and wrinkles! This marine collagen face mask harnesses the benefits of peptides in skin care in a whole new way! In fact, it integrates peptide technology in an advanced micro-encapsulation delivery system for exceptional results. Due to its two potent peptides, freeze-dried marine collagen, powerful antioxidants, Vitamin C, and eight botanical extracts, this mask is perfect for when you need a “skin reboot.”

If you crave softer, brighter, and firmer skin, then this is the anti-aging face mask for you!

Why This is a Skin Care Blog You Can Trust

Best Salon for Coolifting in Lake Forest, California
Spela performing a Coolifting Facial at her holistic skin care studio in Southern California.

When you’re looking for skin care tips related to healthy skin, it’s essential to consult blogs on skin care written by or under direct supervision of a licensed esthetician. Unfortunately, there’s a lot of half-baked information out there. But you’ve come to the right place! This blog is supervised by one of the most knowledgeable holistic estheticians in the country.

Spela Hernandez is a licensed esthetician and the go-to authority on esthetics in Southern California. She specializes in holistic facial treatments for acne, hyperpigmenation, and anti-aging. In addition to offering premium facial services, she also has her own holistic skin care line with products that actually work.

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2019’s Newest Retinaldehyde Serum That Gives You the Goddess-Like Complexion You Deserve
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Do “Good Foods for Your Skin” Actually Help?

Best Foods for Skin Elasticity
Did you know? You can get the most out of your holistic skin care regimen by eating the right foods.

You’ve probably heard about the concept of eating good foods for your skin. The basic idea is that you can use nutrition to enhance the effects of your skin care products. Many people want to know if nutrition really helps fight acne and aging, or if it’s just a myth.

After all, where’s the proof? In this essential guide to holistic skin care through nutrition, I’ll explain why each of the following foods will promote total skin rejuvenation.

You’ll also see which nutrients are effective for various skin care problems. For example, if you’re fighting breakouts you’ll want a targeted holistic acne treatment diet.

But if it’s wrinkles you’re worried about, you’ll want to know about the best anti-aging foods. There’s something for every skin condition in the article below! Better yet, you’ll find links to plenty of reputable scientific studies for rock solid evidence that these foods do work.

Holistic Skin Care Diet: Overview

  • 7 Powerful Nutrients in the Best Foods for Clear Skin (Acne Fighting Diet)
  • How to Get Rid of Dry Skin: Best Foods to Moisturize Skin
  • 10 Potent Anti-Aging Foods
  • The Ultimate List of “Skin Superfods” – The Top Foods for Fighting Acne, Oily Skin, Dry Skin, and Aging
  • Probiotic-Rich Foods and Skin Care

7 Insanely Important Ingredients in Foods that Reduce Acne & Oily Skin

Best Foods for Oily Skin and Acne
The best foods that reduce acne are rich in Vitamins A, C, and E. They should also contain magnesium, antioxidants, omega-3 fatty acids, magnesium, and selenium.

1. Drink Plenty of Water

One of the biggest skin care mistakes to avoid is dehydration. Luckily, this is any easy problem to fix! Drinking water is an effective way to cleanse your skin from within. It also keeps your cells hydrated and nourished. Often, when you’re dehydrated, your skin starts to produce excess sebum.

As discussed in “Clear Skin Tips: How to Get Rid of Pimples Fast,” sebum is a natural oily substance produced by your skin. This oily substance is good, but only in controlled amounts. Too much causes your pores to clog and blemishes to form.

Clear Skin Tips:

Try to drink six to eight 8 oz glasses of water per day. For best results, incorporate a soothing honey face cream into your holistic skin care regimen.

How to Get Rid of Acne Fast
Spalina’s Manuka Honey Face Cream keeps your skin moisturized and nourished. You’ll feel the effects almost immediately!
Learn More Now

2. Eat Foods Containing Vitamin E, Like Nuts and Leafy Greens

According to a scientific study published in the journal of  Cutaneous and Ocular Toxicology, Vitamin E deficiency can cause breakouts. Therefore, you should eat foods rich in Vitamin E to help prevent pimples and other types of blemishes.

Here’s a list of the best foods for your skin that are rich in Vitamin E:

  • Nuts (Like almonds, hazelnuts, pecans, and walnuts.)
  • Leafy Greens (Such as broccoli, spinach, and kale.)
  • Seeds (For example, sunflower seeds and flax seeds.)

3. Opt for Fruits & Veggies Rich in Vitamin C

Are you concerned about acne scars? The good news is that foods rich in Vitamin C can help prevent scarring. (They can also help cure hyperpigmentation.) This is because your body needs Vitamin C to create hyaluronic acid, which helps increase collagen production.

So, not only will these foods reduce your risk of scarring, but they’ll also promote more youthful, glowing skin!

Here are the top Vitamin C foods to help prevent acne scarring:

  • Kale
  • Melons
  • Oranges
  • Broccoli
  • Tomatoes

Clear Skin Tips:

Looking for more holistic Vitamin C skin care? You should check out the AlphaVitality Cleanse! It’s one of the best holistic facial cleansers on the market. Another fabulous Vitamin C product to consider is the Mineral C + DNA Repair Serum.

If you struggle with acne scars, eating Vitamin C foods is essential. But a holistic facial treatment like Micro Current (aka Collagen Induction Therapy) may be necessary for severe scarring.

Vitamin C Benefits for Skin
Don’t have time to read the whole thing? Save to your Pinterest for later!

4. Eat Foods High in Vitamin A and Beta Carotene

The same study that linked Vitamin E deficiency with acne concluded that Vitamin A deficiency may also cause breakouts. (Beta Carotene is a similar substance because your body transforms it into Vitamin A.) Vitamin A plays a role in acne prevention by supporting selenium, which helps ease inflamed, angry blemishes.

For best results, you can complement your Vitamin A foods with Vitamin A skin care products. It’s best to use holistic, natural products like a quality Vitamin A serum.

Marine Collagen Face Mask
The Marine Collagen Biocell Mask
Learn More Now

There are plenty of healthy foods containing Vitamin A or Beta Carotene, including:

  • Eggs
  • Sweet Potatoes
  • Cod Liver Oil
  • Leafy Greens (For example, broccoli, spinach, and kale.)

Clear Skin Tip:

Complement your Vitamin A foods with the Biocell Mask by Spalina, Inc. It features healing antioxidants, amino acids, two potent peptides, marine dried collagen, and eight botanical extracts.

5. Consume As Much Antioxidant-Rich Foods as Possible

Antioxidants help prevent free radical damage, which leads to problems like sagging, wrinkled, or blemished skin. As an example, one study found that people who took antioxidant supplements experienced much less acne and clearer complexions. Many of the foods already mentioned above are wonderful sources of antioxidants, including spinach, kale, and pecans.

Best Anti Aging Foods
Berries and muesli are great options!

But there are plenty more antioxidant food options:

Healthy Skin Tips:

When you eat antioxidant rich foods, you’ll gain even more benefits from antioxidant skin care products. Consider pairing your new healthy skin diet with a premium holistic skin care product like a patented antioxidant acne serum or an exfoliating face mask infused with antioxidants.

6. Stock Up On Selenium Rich Foods

Selenium is a type of essential mineral. Basically, “essential” means that your body doesn’t make it naturally, and so you must obtain it through the foods you eat. Like most of the nutrients on this “Foods That Fight Acne” list, selenium protects your skin by inhibiting free radical damage. But it also soothes inflammation and fights infection, which is exactly what you need to eradicate pimples!

The following is a list of selenium rich foods to get you started:

  • Sunflower Seeds
  • Oatmeal or Organic Muesli
  • Spinach
  • Yogurt (which is also a great source of probiotics!)
  • Brown Rice
  • Eggs
  • Milk & Cheese
  • Fish (Especially good sources of selenium include halibut, shrimp, oysters, and tuna)
  • Meat (Including ham, beef, turkey, and chicken)
  • Brazil Nuts (Also a good source of acne-fighting magnesium!)
Holistic Skin Care Blog
Save to Pinterest so you can check the list when you go grocery shopping!

7. Eat Plenty of Healthy Fats

Many people assume that any form of fat in food is bad. But certain types, like omega 3 fatty acids, are actually incredibly healthy! In fact, they help prevent many types of diseases. And when it comes to your skin, these special fatty acids have a calming affect on inflammation. They are definitely something to incorporate into your diet if you want to banish those blemishes once and for all!

Here are some acne fighting foods rich in healthy fats:

  • Goat cheese (Which also contains probiotics!)
  • Fish (Especially salmon, anchovies, and mackerel.)
  • Hemp Seeds (Also a good source of Vitamin E.)
  • Avocado (Which also provides you with healthy doses of magnesium, Vitamin C, Vitamin A, and zinc.)
  • Coconut (In the form of raw coconut “meat,” coconut oil, coconut water, and coconut milk.)
  • Seeds (For example, chia seeds, flax seeds, and pumpkin seeds are excellent acne-fighting foods!)
  • All Kinds of Nuts

Clear Skin Tips:

Again, you’ll get the most out of your acne fighting foods diet when you complement it with nutrient-dense skin care products. (And vice versa!) I recommend the Lipid Refresh Hydrating Toner. It contains sphingolipids, a special type of fatty acid that block free radical damage. Sphingolipids also help your skin retain moisture.

Best Toner for Oily Skin
This hydrating toner is perfect for nourishing skin and fighting acne.
Learn More Now

7. And Don’t Forget About Magnesium!

Magnesium is a key player in the fight against acne. The most notable way it helps is by counteracting “out of whack” hormones that fuel acne breakouts. Many of the foods listed above will provide you with plenty of magnesium, like dark chocolate, avocados, seeds, leafy greens, and nuts. But let’s dig a little deeper to give you some more options. After all, variety is the spice of life!

Here are some additional healthy skin foods with magnesium:

  • Bananas
  • Dates
  • Brazil Nuts
  • Black Beans
  • Whole Grains (Most notably, amaranth, quinoa, and buckwheat.)
  • Tofu
  • Cauliflower

8. Foods with Zinc Will Boost Your Skin Health

Studies have shown that zinc deficiency is linked to new or worsening acne. Zinc helps maintain a healthy skin PH balance. It also helps keep oil production under control. As you might imagine, topical application of zinc-infused skin care products can be very healing. Holistic skin care products with zinc also maximize the effects of the zinc-rich foods you eat.

For example, consider the Mineral C + DNA Repair Serum. This patented formula contains special Zinc Finger Technology, Vitamin C, Vitamin E, amino acids, and other botanical ingredients.

Here are some foods with zinc to get you inspired:

How to Hydrate Your Skin Through Nutrition

How to Get Smooth Skin
Wondering how to get rid of dry skin? Try working this 6 components into your holistic skin care routine!

Nobody wants dry or dehydrated skin. And this can be a tough skin problem to beat! The key is to use nourishing creams that repair the skin’s moisture barrier and encourage hydration. Of course, this works best with a diet that supports a healthy, moisturized complexion.

Some of the best foods for moisturizing include:

  • Papaya
  • Coconut Oil
  • Avocados
  • Sweet Potatoes
  • Tangerines
  • Healthy Fats from Fish, Seeds & Nuts (Studies show that eating healthy fats may even help with psoriasis.)
  • Cucumber
  • Raw Coconut Meat
  • Extra Virgin Olive Oil
  • Green Tea
  • Tomatoes
  • Grapefruits
  • Manuka Honey

Anti-Aging Skin Care from Within

Best Anti Aging Foods
Many of the best foods to reduce acne also hydrate your skin and help prevent wrinkles and fine lines. The key? They protect you from free radical damage and stimulate cellular growth.

As you can see in the image above, many of the foods for fighting acne also have anti-aging properties. The key to selecting potent anti-aging foods is to make sure they have ingredients that will promote collagen growth and elasticity. They should also nourish and strengthen your skin’s natural barrier.

Anti Aging Nutrition 101: A Short Checklist

  • The main rule is to eat plenty of fruits and vegetables. Detailed, meticulous scientific reports show us that this is the #1 way to keep your skin looking younger.
  • You should also focus on foods with antioxidants, such as blueberries or beets.
  • Another component is healthy omega 3 fatty acids. These are plentiful in nuts, fatty fish, healthy vegetable oils, and seeds.
  • Vitamin C promotes collagen production, which will help your skin look healthy, young, and radiant. Oranges and other citrus fruits are great sources of Vitamin C!
  • Finally, look for Vitamin A. Studies suggest that steadily using it through both foods and holistic skin care products may gradually give you back your younger, more youthful complexion.

Anti-Aging Grocery Shopping List

There are dozens of foods that effectively support a holistic anti-aging skin care plan. Unfortunately, too many to mention in one blog post! I love that the variety gives us so many choices. In order to keep your menu interesting, I recommend following the Spela Skin Care Pinterest boards named “Healthy Foods + Recipes” and “Best Foods for Healthy Skin.”

But, to get you started, here’s a quick cheat sheet. It’s perfect if you need a safe, simple place to start:

1. Watercress

What doesn’t watercress do? It helps circulate minerals throughout your body, ensuring that those powerful nutrients reach and nourish your skin cells. Additionally, watercress is full of antioxidants as well as Vitamin A and Vitamin C.

2. Red Bell Peppers

These colorful veggies check off all the right anti-aging boxes. In other words, they’re overflowing with the antioxidants and Vitamin C your skin craves. Interestingly, the type of antioxidants found in bell peppers – carotenoids – are especially effective for shielding your skin from sun damage and air pollution.

Holistic Skin Care Blog
Making a smoothie with papaya, pomegranate seeds, and other healthy skin foods is a smart way to eat plenty of them at once.
3. Papaya

Papaya is a nutrient powerhouse! This tropical fruit is rich in Vitamin A, Vitamin C, Vitamin E, and magnesium. Due to its extensive variety of antioxidants, it is especially well equipped to stop wrinkles and lines before they form.

Something very specific to papaya is papain. Papain is a unique enzyme that naturally exfoliates, causing dead skin cells to make way for a healthier, more vibrant complexion. It’s also a natural anti-inflammatory.

4. Pomegranate Seeds

I’ve always loved the brilliant hue of pomegranate seeds. But, as scientists have discovered, these shiny red gems are also great for making your complexion more brilliant. This is largely a result of their strong concentration of antioxidants, since they block free radicals from causing wrinkles and fine lines. Pomegranates have an especially powerful type of antioxidant called a punicalagin. This beautiful fruit also have an impressive concentration of Vitamin C. As mentioned above, this encourages collagen and elastin production, which helps tighten the skin.

In addition to fighting signs of aging, pomegranates are a wonderful holistic acne remedy. The antioxidants and the Vitamin C in pomegranates work together to help diminish inflammation. Pomegranate seeds are also rich in both magnesium and Vitamin E. The combination of Vitamin C, antioxidants, magnesium, and Vitamin E is good news for anyone who suffers from excessive pimples or inflammation-related skin problems!

Skin Superfoods

Of course, there are a variety of different foods for your anti-aging diet! Just make sure to select foods containing the nutrients mentioned in this blog post. Many of the foods that help prevent aging are also good for treating acne.

For example, here’s a brief list of foods that reduce acne AND slow down aging:

  • Blueberries
  • Broccoli
  • Spinach
  • Almonds
  • Avocado
  • Sweet Potato
  • Pineapple
  • Kiwi
  • Watermelon
  • Tomato
  • Pomegranates
  • Walnuts
  • Papaya
  • Turmeric
  • Sesame
  • Manuka Honey

A Healthy Skin Diet’s Magical Ingredient:
Probiotics

Probiotics are one of nature’s best kept secrets. Here’s a quick definition:

Best Probiotic Cleanser
2020’s Best New Probiotic Cleanse
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Probiotics are live microorganisms intended to provide health benefits when consumed.

Wikipedia

The concept may seem strange at first, since probiotics are live bacteria and yeasts that live in our gut microbiome. But when you really understand them, they make a lot more sense. For example, studies have shown that probiotics help prevent cancer and strengthen your immune system. They also improve your skin health!

I suggest using a probiotic facial cleanser as well as eating probiotic-rich foods. That way, you are treating your skin from within and from the outside.

What are the Benefits of Probiotics in Skin Care?

  • Probiotics help balance out oily skin.
  • They also naturally moisturize dry skin.
  • Due to their healthy bacteria, probiotics are especially good at stopping the “bad”bacteria from multiplying and causing acne and inflammation.
  • And, last but not least, they help protect your skin from free radical damage. This helps prevent sun-damaged skin, sagging skin, wrinkles, and fine lines.
Top 9 Probiotic Rich Foods
Best Foods for Glowing Skin
  1. Kimchi
  2. Kombucha
  3. Sauerkraut
  4. Miso
  5. Cheeses (Especially goat, mozzarella, and Gouda cheeses.)
  6. Tempeh
  7. Yogurt
  8. Kefir
  9. Pickles

Here’s What You Should Do Next

Now that you know the best foods for reducing acne and fighting signs of aging, you can confidently start incorporating them into your diet! Remember to drink plenty of water, too!

Its also important to remember that the best holistic skin care programs includes preventive measures, like wearing sunscreen.

You’ll also get the best results when you combine your healthy eating diet with:

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Thank you for visiting the Spela Skin Care Blog!

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12 Stunning Benefits of a Hydro-Exfoliating Facial Treatment

Facial Spas Near Me

While there are plenty of amazing facial treatments available today, the hydro-exfoliating treatment (also known as hydradermabrasion) is one of the best facial treatments that’s appropriate for all skin types. It is an extremely thorough facial that uses a special “hydroexfoliating machine” to perform three specific actions. First, it exfoliates and cleanses. It also infuses the skin with a nourishing serum. And, unlike microdermabrasion, hydradermabrasion is gentle on the skin. This means that it is safe for sensitive skin and doesn’t require as much “down time” as other facial treatments. Finally, this is an astoundingly effective treatment for a wide variety of skin conditions, ranging from acne to hyperpigmentation.

Hydradermabrasion/Hydro-Exfoliating Facial Treatment: Overview
  • Hydro-exfoliating Treatment 101: The Basics
  • 12 Ways Hydradermabrasion Makes Your Skin Healthier
  • Hydrodermabrasion vs Microdermabrasion
  • Where to Get a Hydro-Exfoliating Treatment Near You

Hydroexfoliating Facial Treatments 101: The Basics

Spa Facials Near Me in Laguna Beach
Discover how hydradermabrasion rejuvenates the skin in a fast, comfortable process! (Don’t have time to read now? Save to your Pinterest account to read later!)

This is truly the perfect facial from beginning to end! It uses a series of simple but highly effective steps to rejuvenate the skin. You should only get a hydradermabrasion facial from a licensed esthetician, who will use a special hydro-exfoliating machine. The machine works by suctioning out all the contaminants from within your pores while at the same time injecting powerful skincare ingredients.

In order to understand the process more in-depth, let’s take a closer look at each of the three steps.

1. Exfoliates

It’s incredibly important to exfoliate your skin as part of your routine skincare regimen. Exfoliation simply means the process of removing dead and/or dry skin cells from the outermost surface of your skin. The hydro-exfoliation facial treatment takes exfoliation to the next level.

The benefits of exfoliation from a hydro-exfoliating facial treatment include:

  • Enhanced circulation, which promotes the growth of new skin cells and helps the lymphatic system remove toxins from the body
  • Nourishes dry or dehydrated skin
  • Fades hyperpigmention and dark spots
  • Helps blemishes disappear more quickly, soothing acne-induced redness
  • Prevents further acne and reduces the likelihood of future breakouts
  • Encourages a brighter, younger, more glowing complexion
Best Anti Aging Facial in Southern California
Spela is known as a go-to authority on esthetics in Southern California. Schedule an appointment at Spela Skin Care by clicking the image above or calling (949) 500 – 7785.

2. Extracts

After exfoliating, the next step in a hydradermabrasian facial is to extract impurities from deep within the pores. This can include any sort of unwanted debris, and it can even suck blackheads right out from clogged pores! The wonderful thing about this treatment is that the extraction process won’t irritate your skin. This is because the machine immediately hydrates the skin with potent moisturizing ingredients. In other words, the nourishment provided doesn’t leave room for the skin to dry out or become inflamed.

3. Infuses

Once your skincare specialist has used the hydradermabrasion machine to exfoliate and extract unwanted substances from the pores, it injects a specially formulated serum right back into the innermost layer of your skin. The serum is loaded with vital vitamins, peptides, and additional natural extracts. These soothe and revitalize your skin, and they also help stimulate the skin to produce more collagen.

Spa Facials Near Me
It is often hard to believe how radiant the skin looks after just one or two treatments!

FAQs Surrounding Hydrodermabrasion Facials

Inevitably, questions arise when it comes to the idea of a machine using jet pressure to rejuvenate the skin! In the following section, you’ll find the most commonly asked questions regarding hydro-exfoliation facial treatments.

How long will the Hydro-Exfoliating Facial Treatment effects last?

In general, the results will stick around for about a week after the first treatment. It is still important to follow through with your initial round of treatments and any “maintenance” treatments after the first series. This is because the positive effects build on each other round after round.

How often should I get a Hydrodermabrasion Facial Treatment?

Initially, you should get a treatment every one to two weeks. After that, you may benefit from monthly “maintenance” sessions.

How can I get the most out of my Hydro-Exfoliating Facial Treatment?

First and foremost, follow your esthetician’s recommendations for a healthy skin care regimen. Using the best serums, cleansers, creams, and toners will really intensify the effects of the hydradermabrasion. Additionally, you can pair this particular treatment with an advanced type of facial, such as:

Benefits of a Hydro-Exfoliating Facial Treatment

As you can see, hydradermabrasion is quite an all-inclusive treatment, and it really checks off every “skin care to do” point right on the dot. In other words, this single facial performs an array of actions: it exfoliates, cleanses moisturizes, hydrates, revitalizes, and nourishes.

What is the Best Spacial for Glowing Skin
Call (949) 500 – 7785 today to schedule an appointment at Spela Skincare & Waxing in Lake Forest, Ca! (You can also click the image above to schedule an appointment online.)
Here are some of the very real benefits of a hydro-exfoliating facial treatment:
  1. Helpful for diminishing acne and scarring in both adults and teenagers.
  2. Effective treatment for hyperpigmentation or dark spots on skin.
  3. Unlike other types of treatments, hydradermabrasion is safe, even for sensitive skin types.
  4. Depending on where you go, your esthetician will be able to create a custom cocktail of the most effective serum for your skin type. (Spela Skincare & Waxing in Lake Forest, California uses a machine with the ability to customize multiple factors, including jet pressure.)
  5. Virtually no downtime; this treatment won’t leave your skin red or overly sensitive.
  6. Helps reduce the signs of aging, like wrinkles and fine lines, since it helps increase collagen production.
  7. Treats other types of skin problems, like scarring, blackheads, and “bags” under the eyes.
  8. Works well as a stand-alone treatment or in conjunction with other modalities.
  9. In contrast to more intense facials, hydro-exfoliating treatments aren’t painful and actually feel quite good!
  10. Improves the overall appearance of your skin, giving you the healthy, beautiful, glowing skin you deserve.
  11. You’ll be able to notice results immediately after a hydro-exfoliating treatment. Typically, clients first notice that their skin seems to glow!
  12. Evens your skin tone and texture .

Hydrodermabrasion vs Microdermabrasion

Before considering their differences, let’s look at the similarities of hydro-exfoliating facials vs microdermabrasion facials. In essence, their functions are the same: to enhance collagen production, refine overall complexion, and exfoliate skin.

Since we’ve already covered hydradermabrasion in detail, let’s go over a quick definition of microdermabrasion:

Microdermabrasion is a quick, safe, effective form of exfoliation for most skin types and colors with no downtime and little pain or discomfort. It uses a real diamond-tipped applicator or traditional crystals with a slight suction to remove dead or damaged skin cells. Skin will appear softer, smoother, brighter, clearer, fresher and younger looking.

Spela Hernandez, Licensed Esthetician and Healthy Skin Advocate

Now, even though their functions are similar, there are quite a few differences in the Hydradermabrasion vs Microdermabrasion comparison.

  • Instead of the hard crystals used in a microdermabrasion facial, hydro-exfoliating treatments use a machine to rapidly infuse skin cells with water and oxygen. For individuals with skin that is too sensitive for a microdermabrasion treatment, hydradermabrasion is an excellent alternative.
  • Unlike the mild discomfort associated with microdermabrasion, hydradermabrasion is painless and actually feels good!
  • Although hydro-exfoliating treatments are suitable for all skin types, microdermabrasion may worsen certain skin problems.
  • Since hydradermabrasion avoids the use of hard crystals and also deeply moisturizes the skin, it doesn’t leave skin dry and red after treatment. (Whereas clients can expect about a 24-hour period of red skin after a microdermabrasion treatment.)

Where to Get a Hydro-Exfoliating Treatmeant Near You
in Southern California

Best Facials Near Me
Schedule an appointment at the Spela Skincare facial spa in Lake Forest, CA!

There are multiple advantages to getting your hydradermabrasion facial at the Spela Skincare & Waxing studio in Lake Forest, California. First, you’ll be receiving care from Spela Hernandez, one of the most highly sought after licensed esthetician in Southern California. Secondly, the type of machine she uses allows her to adjust the pressure of the vacuum, depending on your unique needs. She also has the freedom to create custom-made serums that are targeted specifically for each individual client’s skin care needs. This is much better than a “one-size-fits-all” approach used by some facialists.

Ready to schedule your appointment? Call (949) 500 – 7785 to make an appointment today! Alternatively, you can book online.

Thank you for visiting the Spela Skin Care Blog! Do you have any additional questions or comments? If so, please feel welcome to leave a note in the comment section below!

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What No One Tells You About Micro Needling: Does Collagen Induction Therapy Truly Work?

If you’re curious about the benefits of Collagen Induction Therapy (aka Micro Needling), then you came to the right place! Whether you’re interested in shrinking your pores, banishing hyperpigmentation, diminishing wrinkles, or simply want that “glow” back, a Collagen Induction Therapy treatment is worth your time. This is, of course, because it successfully treats a variety of skin care problems. And it provides astonishing results!

Micro Needling/Collagen Induction Therapy: Overview
  • Micro Needling Definition (AKA Collagen Induction Therapy)
  • What Are the Proven Micro Needling Benefits?
  • Popular FAQs
  • How to Schedule a Micro Needling Facial in Southern California

What is Micro Needling?

In order to understand Collagen Induction Therapy, you need to understand how instrumental collagen and elastin are in the health of your skin. Perhaps you’ve already spent a lot of time trying to reduce the appearance of wrinkles or lines on your face. If you have tried that method, then “collagen” and “elastin” are probably familiar terms. However, here is a quick summary for newbies in the world of skin care. Besides, it’s always wise to review things. Your skin is the largest organ in your body, after all! It’s complicated.

What is Micro Needling
The older you get (this is true in your 20s!), the less elastin and collagen your skin produces. Collagen Induction Therapy combats this in a natural, holistic, and very professional way.
Elastin

As you grow older, your body produces less and less collagen and elastin. A protein called elastin is a pliable connective tissue that makes up the outermost layer of your skin, called the dermis. As you can imagine, when your body isn’t producing enough elastin, your skin just doesn’t return to it’s normal shape after all the contracting and stretching it does on a daily basis.

Collagen
Micro Needling Definition and Cost
Spela Hernandez performs a Micro Needling Treatment at her spa in Orange County, CA

Collagen is another type of protein that’s necessary for keeping your skin, bones, and muscles healthy. Without an ample supply of this precious protein, the skin becomes dry, wrinkly, and tired.

Multiple scientific studies have shown that aging skin becomes more elastic and has less wrinkles after undergoing Collagen Induction Therapy. Therefore, using professional skin care products or services that are designed to make your skin produce more collagen can be truly life changing!

An Overview of a Micro Needling Session

Collagen Induction Therapy is a minimally invasive skin rejuvenation treatment involving an electric pen-like wand with micro-needles. Your esthetician will use a pen, such as the RejuvaPen, to create multiple minuscule wounds, or “micro channels” on the surface of your skin.

This will take about an hour, as a good skin care specialist makes sure to be thorough and leave no stone unturned!

As you might have guessed, Micro Needling treatment definitely do trigger temporary inflammation and redness on the top layers of the skin. However, this momentary discomfort opens the door to something bigger than ourselves. The beauty of these micro channels is that, when open, they are able to accept the nourishing ingredients from top-tier skin care products.

Micro Needling Recovery Time
You’ll find yourself in a very comfortable, professional, soothing environment when you walk through the doors of the Spela Skin Care salon!

In technical terms, these pin pricks cause “sub-cutaneous injuries.” Again, don’t let the lingo scare you off. Before the treatment even begins, you’ll receive a topical anesthetic cream. This will help numb your skin.

Due to these micro-wounds, your cells start to produce more collagen and elastin. This is because they are rushing into rapid “repair mode.” This a healthy sign! Your body is doing exactly what it should be doing! At the same time your cells are rapidly replenishing themselves with collagen, they are also making way for the regrowth of new, rejuvenated skin tissue.

In other words, this anti-aging facial is like a “reset button” for tired skin.

Below, you can see each individual layer of skin and how it tears during treatment. But in the end, the Micro Needling facial has seemingly taken years off your life!

Micro Needling Pros and Cons
Micro Needling is a minimally invasive procedure but still manages to transform skin in astounding ways!
Remember, Collagen Induction Therapy is one of the healthiest, most natural type of facial rejuvenation.

Understandably, you might not like the idea of needles poking into you. But one of the reasons Spela offers this treatment as part of her holistic skin care services package is because what happens during the facial is completely normal and healthy. In other words, this technique is actually working in conjunction with the natural way your skin functions.

Remember, the idea behind Micro Needling is that your skin is innately capable of repairing itself, especially after small pin pricks. And when the cells in your skin jump into “repair mode,” they provide firmer, healthier, younger-looking skin for you!

What Are the Proven Benefits of Micro Needling?

In addition to increasing collagen and elastin production, Collagen Induction Therapy also spurs on better circulation in the skin. As a result, the deepest roots, or “depth,” of your skin is open and ready to receive the nutrients that it so desperately needs! It can’t help but glow.

Micro Needling Pros and Cons
It pays off when you Love the Skin You Are In and pamper yourself with holistic, natural skincare services.
The 7 Game-Changing Benefits of a Micro Needling Facial

After seeing how vital both collagen and elastin are, hopefully it’s easier to understand why an Oxygen Induction Therapy facial is so powerful! Without further ado, below is a list of the Micro Needling benefits you’ve been hoping for:

  1. Tightens and firms the overall shape of the skin
  2. Reduces wrinkles and fine lines
  3. Heals deep acne scarring
  4. Eases the symptoms of hyperpigmentation
  5. Soothes rosacea
  6. Causes age spots to fade away
  7. Shrinks and refines large pores

Collagen Induction Therapy/Micro Needling FAQs

Although the basics are simple, every different facial modality has its own unique set of quirks. Check out the list of the most frequently asked questions below. If I missed one, please don’t hesitate to leave a comment at the bottom of this post!

Do Collagen Induction Therapy /Miro Needling Treatment hurt?

Thank goodness for topical anesthesia! The answer is no, Micro Needling is not a painful procedure. Admittedly, it is an unusual and sometimes uncomfortable feeling. Since the numbing cream doesn’t completely numb you, you’ll feel something. For context, some people say it feels like rough sandpaper or an electric toothbrush is operating on the surface of their skin.

How long does it take?

Typically, this type of anti-aging facial takes an hour to complete.

How long does it take to see noticeable Micro Needling results?

Many clients notice results after their very first treatment! Typically, this is in the form of a relaxed glow. These fast results make sense, since the circulation in their face is “activated” from the treatment. But in order to see full results, I recommend scheduling a session of 3 treatments 30 days apart.

How long does the Micro Needling downtime phase last?

After your first treatment, your skin might redden and swell. Rest assured, this is natural! This is because the RejuvaPen temporarily irritates the blood capillaries in your skin. However, this noticeable swelling and inflammation usually subsides within one or two days. Additionally, your skin might feel dry or sensitive to touch after a Collagen Induction Therapy facial. But don’t fret; this only lasts about three days.

What does Micro Needling After Care involve?

It is imperative that you apply a quality, mineral-based Broad Spectrum sunscreen with an SPF of 30 or higher for a full week after the treatment and avoid direct sun exposure. Follow any other instructions from your skin care specialist!

Spela suggests using her patented Stem Cell Infusion Serum from Spalina, Inc. to speed up the healing proces. This is definitely a fabulous, professional-approved way to make sure the results of each Micro Needling treatment reach their full potential.

Best Anti Aging Serum on the Market
This extremely powerful Stem Cell Serum makes the results from the Collagen Induction last and go even further.
Are there any risks I should know about Collagen Induction Therapy?

Like everything in life, Micro Needling has its pros and cons. One thing to be careful about is the unlikely chance of developing hyperpigmentation. This is usually the result of immediate, prolonged exposure to direct sunlight too soon after the facial. As you can see, it’s very important to follow your after care instructions!

If you have a history of hyperpigmentation, then it would be a good idea to tell your practitioner before treatment. However, the risk is low even if you do have hyperpigmentation in your past. In fact, many clients find that the Micro Needling cured their dark spots!

In order to make the healing process easy, your esthetician will likely help you find the best skin care products to remedy any discomfort. I also suggest asking which types of skin care products are best to use while you’re undergoing treatment. This is because the ingredients in a professionally formulated skin care product can seriously amplify the effects of the Collagen Induction Therapy.

What kind of wand is used at Spela Skin Care in Lake Forest, California?

At Spela Skin Care and Waxing, the Micro Needling Wand used is a RejuvaPen.

Spela Hernandez is a reputable licensed esthetician and healthy skin care advocate in Forest Hills. If you live in Southern California, then it is definitely worth the drive to be seen by such a skin care professional with top-tier expertise!

The RejuvaPen‘s state-of-the-art technology was made with safety and comfort in mind:

  • Clog-resistant tip
  • Comfortable grip to ensure that you receive a consistent, steady treatment
  • Needle depth is adjustable (This is helpful for deep acne scars.)
  • Adjustable speed dial to customize your unique situation
  • Medical-grade quality; created by a well-respected company

Are You Ready to “Restart” Your Skin?

At the end of the day, the most important thing to do is: Love the skin you are in! And always treat yourself with compassion and respect.

Are you interested in booking your first Collagen Induction Therapy facial? If you hail from the sunny state of California, please don’t hesitate to call the salon direction at 949-500-7785! A Micro Needling facial must be scheduled directly with Spela. Her studio website does not include online scheduling for this particular facial treatment.

If this doesn’t sound like the right treatment for you, then rest assured. There are plenty of different options available to you! Don’t hesitate to check out Spela’s Description of Modalities.

Additionally, readers who liked “What You Really Need to Know About Micro Needling Facials” also enjoyed:
Damaged Skin Barrier? Here’s How to Fix It!
Why Coolifting Facials Are Important And How You Can Completely Transform Your Skin

*Please note that Spela Hernandez uses the RejuvaPen on facial skin only.